08/02/2024
Are you someone that enjoys training in the comfort of your own home ??
Did you know you can still become part of the FitCube family !!
At FitCube we can help you with a training program and a nutritional plan and best of all you will be part of a likeminded community that will keep you motivated and consistent in your home workouts.
Contact us today to get moving and get results 💪🏼
10/01/2024
No excuses!! Do it now !!
09/01/2024
Here at Fitcube everyone is welcome even your furry friend.
19/08/2023
Do it now or regret it tomorrow … your choice.
08/08/2023
Challenge yourself and let’s get to work.
Get ready for summer with this 8 week body transformation challenge designed to help you get shredded this summer.
Have you got what it takes? Are you ready to put in the hard work? We’ll be with you every step of the way to help you get the body you’ve always wanted💪🏼
12/01/2023
It’s time for the FitCube New Years no BS 8 Week Body Transformation Challenge.
“A year from now you’ll wish you had started today”
8 Weeks - R600 (R1200 non FitCube members) Hampers to be won for 1st, 2nd and 3rd place.
*Body Assessment every 4weeks
*Includes training plan
*Personalised Eating plan every 4weeks
*Weekly Motivation
*24/7 available support
WhatsApp: 083 241 0070
29/10/2022
FitCube girls showing their strength at today’s Obstacle Race 💪🏼
07/10/2022
Should you only do cardio and not
lift weights to lose fat ?
Yes cardio is great for your cardiovascular
health but it’s NOT the most efficient way
to burn fat and get lean.
Strength training builds muscle and muscles burn more calories.
Women who engage in strength training will burn nearly 50% more calories than their cardio queen counterparts.
And no you will not bulk up !!
31/08/2022
Joining a challenge is the best way
to get motivated, hammer into healthy
habits, stay accountable and get amazing
results! 💪🏼
Be stronger than your excuses and join today !!
DM me for more info ✉️
05/05/2022
WHAT IS ONLINE FITNESS COACHING?
Put simply … based on your goals (weight loss, muscle gain, strength, sport specific etc) we create a COMPLETELY customised workout plan and coach you with exercising, nutrition and habits to achieve your goals. Think of me as a personal trainer who has an overview of your training and diet which you can check in with 24/7 and who will hold you accountable for achieving your goals on a daily basis 🤝. training