Tam's spiritual healing & Wellness Corner-Meditation

Mindfulness is a journey, not a destination either
But the present moment is all we truly have so let's make the most of it.

Morning bookers 🙋‍♀️.
This is the first step id love to start with before we unlock other journeys😊.


Im an Intuitive neurologist💆‍♂️💆‍♀️.
Helping whoever seeks help discovering your truths, Your intuition and your destiny 🤗.

Check comment box📍.

Personal healing on all levels physical, emotional, mental, and spiritual comes when we get in touch with our disowned energies.... Through integrating all aspects of ourselves, we become whole.

I’m convinced that the man who has learned to meditate upon the Lord will be able to run on his feet and walk in his spirit. Although he may be hurried by his vocation, that’s not the issue. The issue is how fast his spirit is going. To slow it down takes a period of time.

Don't forget to invite your friends for healing sessions.I'll only start with the Session once the page receives atleast 40likes+.

Your Journey is not the same as mine,and my journey is not yours but if you meet me on a certain path,May we encourage each other.

Allow me to introduce my self🥂.

My name is Zikhona Mpanza,Peace invitor 🕯
Created this page because i wanna share my knowledge and wisdom to the people who seek balance of heart and peace 🕯(Wellness)

Wellness is the act of practicing *Wellness - Mental & Physical Health*

Wellness is the act of practicing healthy habits. 🏃‍♀️ It isn't just about regular exercise, drinking lots of water and eating right, even though that is a part of it. A healthy body and a healthy mind are key to living a fulfilling, balanced lifestyle and aging beautifully.

Paying close attention to our wellness is especially important as we get older . If we begin looking after our health and wellbeing now we can avoid some really scary diseases like diabetes, cancer, and heart disease 😷. It also helps us look young and invite peace within our environment

😔 *Anxiety* - What it is and how to manage it
🥀 *Depression* - what it is and how to recognise it.
🧘‍♀️ *Mindfulness* - practices to calm your thoughts and regulate your emotions

There's alot in the box such Meditation lessons,online and One on one Meditation sessions🧚‍♀️ including Spa treatment 💆‍♀️💆‍♂️for me details stay tuned

Tam's spiritual healing & Wellness Corner-Meditation Send a message to learn more