It is a lifestyle, ranging from professional athletes, prenatal classes, kids classes, elderly or anyone passionate about physical health and fitness!
John Solomon started Karate at the age of eight in October 1989. He currently holds a 6th Dan rank in Sh*to Ryu Karate.
Welcome to OGKK WINELANDS. We teach Traditional Okinawa Goju-Ryu Karate. All ages welcome. Become the very best version of yourself. Led by Sensei Nico Mong - 5th Dan International Instructor.