17/01/2022
Let us help you reach your new years goals.
A personal trainer who trains you in your own home
17/01/2022
Let us help you reach your new years goals.
31/07/2019
What do YOU think of this new celery juice trend? Have you tried it?
26/07/2019
Huge thanks to Custom Apparel for giving all our followers an amazing 15% Discount!!! Use code: Fitnut15 to claim your discount ππ
Need more info? Want to get in touch? Find everything you need here: http://www.fitnut.co.za
T's & C's Apply
24/07/2019
Richard, fondly known as Brick, is a qualified personal trainer (ETA) and retired professional rugby player. During his rugby carer, he earned his caps in the Sharks XV U19, U20, U21, Vodacom Cup, Sharks Sevens, and Emerging SA Sevens. Brick trained as part of the Sharks Super Rugby team, but due to an unfortunate injury, he was unable to take to the field in Super Rugby. Brick also played a season for Welsh rugby club Bangor.
The knowledge and experience gained from training and playing at such a premier level, under the guidance of some of the best in the business, is not something you can gain through text books.
Brick is passionate about functional fitness and body conditioning. Brick is also qualified in pre and post-natal training. He has the ability and knowledge to train beginners as well as professional athletes competing at the national level.
βI have witnessed the most empowering changes in people through training and sports. Let me help you, help yourself.β
19/07/2019
Are you based on the North Coast of KZN and are looking to make sure your eating works with your gym plan done by us? We have arranged a discount code for all of you who follow us to get 10% off any meals ordered from Simply B using code FITNUT10!!! To get signed up with us, head to our website to find ALL the details you may need: http://www.fitnut.co.za ππ
18/07/2019
Train insane, or remain the same! Letβs get you started on one of our programs ππ½ππ½ www.fitnut.co.za