Bus With BK

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Bus With BK A dedicated pacer and runner. I motivate runners and delegate timekeeping duties. My commitment to running goes beyond personal achievement.

I am dedicated to uplifting others and nurturing the spirit of community within the sport.

AbsaRYCJhb sub 1h30 is done & dusted.Team Tumo & BK.Many thanks to every runner who started in Batch F.
24/09/2026

AbsaRYCJhb sub 1h30 is done & dusted.
Team Tumo & BK.
Many thanks to every runner who started in Batch F.


It's about time ...Sub 1h30 Absa Run Your City Jhb
21/09/2026

It's about time ...
Sub 1h30
Absa Run Your City Jhb


24/05/2026

Done & dusted.
Team Rick Ganzi & BK


18/05/2026




16/05/2026

Done & dusted.
Thank you for showing up.

We start at 06h30.
07/05/2026

We start at 06h30.

02/05/2026

Done & dusted.
10km Sub Klaar.
A big thank you to everyone who was part of the bus.

We start at 05h45
29/04/2026

We start at 05h45


27/04/2026
25/04/2026

The countdown continues...

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Polokwane
0699

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