HEAT AC

Congratulations to Levi Swart on securing his first individual National medal in the boys u17 400m final at the South African Schools Championships! 🇿🇦 A fight to the finish line secured him a silver medal in a time of 47.38s 🥈 We are extremely proud of you Levi!! Very well deserved! 🔥👏🏻

Congratulations to Mondray Barnard on securing another Senior National Silver Medal to his collection. 🥈

Barnard started strongly out the blocks but a midway battle with Olympian Alkana commenced and he had to regain his momentum and fight his way back in the race. He did so with such determination and secured his 5th National Silver Medal.. 4 split seconds behind the winner. 🇿🇦👏🏻

Really proud of the fighting spirit Mondray showed today!! Amazing stuff!! 💪🏼

National Silver medalist ✅
Eastern Province Record (which stood for 45 years) ✅
New PB ✅

What an exciting final in the Men’s u23 400mH with Ntiyiso grabbing the silver medal in a personal best time of 50.14s. Beyond proud!

ASA age group Champs - Germiston

Day 2

This is anything but easy, but you are anything but weak.

National Champion ✅
World u20 Championship ticket ✅
2nd fastest junior in the world this year ✅

After running 10.09s in the semi’s, Marko Ferreira came back from a slow start to clinch the men’s u20 100m National title in 10.17s. We are so proud of you!!

ASA age group Champs - Germiston
Day 1

1 Thes 5:11
Encourage each other and build each other up