HIIT Studio

It's time for our annual Summer Body Weight loss and Fitness Challenge! 🌞👙🩳🩴Registrations close on 29 August.

This week we entered the Vault!🐉🀄 Well done to all our members who completed Week 1 of the 25 Week Vault💪

Remember, consistency is the key to the results you want! See you on Monday for Week 2🔥

Reminder! Challenge starts on Wednesday! First emails will be going out tomorrow, so get signed up if you still need to!

2025✨ We are ready for you!

Coach Irene will be on her usual 5am classes while Coach Adriette will be taking the rest of the morning classes. Coach Roche will be taking most of the afternoon classes.

We look forward to seeing all our members back for an exciting year of fitness and health😊

𝐏𝐚𝐫𝐭-𝐭𝐢𝐦𝐞 𝐂𝐨𝐚𝐜𝐡 𝐍𝐞𝐞𝐝𝐞𝐝

We are looking for a part-time coach to coach approximately 20 hours per week at HIIT Studio in Moreleta Park.

Preferably a Sport Science or Personal Training student with experience in HIIT and/or CrossFit. Must love working with people and be able to coach all fitness levels.

Please send CV to Irene on 0766991543.

Registrations for our Summer Body Challenge closes on Thursday 29 August. Sign up now and go on a health fitness journey with us for 8 or 12 weeks💪

It's the final Vault workout tomorrow! What a journey it's been! For 25 weeks you have shown up and leveled up💪 Well done everyone. We look forward to seeing you in class tomorrow for "The Kraken🐙" 🏴‍☠️☠️

Exciting News! Starting these school holidays we will be offering Kids Fitness Classes for kids age 6-12:

Tuesdays and Thursdays at 15:00 - 15:45

Lots of fun, fitness and play!

➡️Follow

Contact [email protected] for more information or to sign up.

Congratulations to our members Lonika, Fritz and Zonika for completing the 2024 CrossFit Games Open🥳👏💪 They challenged themselves with the workouts and did exceptionally well👏👏👏 We are proud of you💪

2024🎉 We are ready for you. We are back to our full class schedule from Monday 8 January, with lots of exciting "fitnessing" lined up for our members:

➡️The "Never Miss a Monday" Street Parking Vault: 25 Weeks of Consistency! Because Consistency is the 🔑

➡️Our 6-Week "Get back on track" Challenge starts on 20 January!

➡️Get strong! Get your first pull up and improve your push ups. Tuesdays and Thursday will be focused on strengthening these movements

Let's go 2024🔥💪

Reminder: Health is wealth.