Coretonic Pilates

PILATES is an exercise method designed to
elongate, strengthen & restore the body
to balance. Many agree that pilates can resculpt legs, arms and abs!

It is based upon an anatomical
understanding of the body’s muscular &
skeletal systems. Classes focus on specific areas individually
whilst using exercises that integrate the
whole body to re-educate & restore it
to optimum muscular & skeletal function. It is this holistic approach that sets PILATES
apart from many other forms of exercise. PILATES can be beneficial for just about
everyone, r  ...