21/10/2025
October New Moon - https://mailchi.mp/3156b44c47f8/newmoonoctober
Finding rhythm and flow even in the chaos... this month discount offers each week just check out our newsletter and receive the discount codes!
10/06/2025
Sisters Full Moon - https://mailchi.mp/01360075c49d/sisterfullmoon June Full Moon (11th June) and the Coming of the Solstice (21st), What can you do to Embrace Stillness,
Join me on 21st June for a Restorative yoga and Journalling session.
30/04/2025
Last Harvest [url] “What does the shift into winter feel like for you? Not just the temperature, but in your body, in your mood, in your rhythms? What are you harvesting now?, and what are you laying to rest?
Let the season speak. Listen closely. The wheel turns gently, but it always turns.
20/12/2024
Honouring the Summer Solistce- New Blog post and Substack article. http://eepurl.com/i5VA_E
14/12/2024
http://eepurl.com/i5PMW2 The Springbok Full Moon-December
The Springbok moon is to celebrate South Africa’s national animal. According to Xam mythology, it was created by the Mantis by feeding his creation with honey from brood combs. Springboks are a reminder to find lightness and happiness.
24/11/2024
Come to Ova the Moon and see what treats I have for you!!!
Cyclical Wisdom Journal 2025: Whole year of nurturing Journalling prompts, to support Cycle Awareness and Wellness.
This beginner-friendly journal is designed to assist you in understanding yourself better and improving your well-being. It does so by encouraging you to tune into your natural rhythms, whether they are related to menstrual cycles, moon phases or seasons. It guides you in goal setting, celebratin...
15/11/2024
Full Moon November (Milk) - http://eepurl.com/i3UxKw
Exploring the Southern African perspective on full moon names can help us find a deeper connection with the moon seasons and resonate with the land in which we live. also lots of news what is coming up this next few weeks.
30/10/2024
Early Summer - https://mailchi.mp/dff4e392bd37/earlysummer
If you are in the South... lets stop saying it is Samhain! it is Beltane! my favourite festival!! yes I will pretend play Halloween but at home flowers and ribbons are out!
Traditionally, Beltane celebrated the approach of summer and the promise of a fertile year ahead—particularly significant for agricultural communities before industrialisation. This season was embraced with rituals to promote a bountiful harvest, a sense of protection, and intentions of abundance.
03/09/2024
Spring New Moon - https://mailchi.mp/45dfad1e9273/springnewmoon
Spring is my favourite season, It is if nature is full of excitement and potential. Spring reminds us to be playful in our creativity and life. Maybe it is moving towards a spring clear out, or getting out in the garden.
This is the Essence of Cyclical Living and Cyclical Wisdom; tuning into what each shift of season brings.
Join me at the Tshwane Yoga Festival- Sunday 8th Sept. I will be there giving a Talk on Cyclical Wisdom 10.30am