03/09/2026
Remember to pull in and have some amazing fun at Boys High 24hr race.
High-performance cycling coach since 2017, guiding athletes to reach their goals. I currently reside in Pretoria with my wonderful wife and our two daughters.
Head Coach and Founder, Velocity Coaching & Performance Training
As a UCI Level 2 Cycling Coach and accredited Cycling South Africa (CSA) Coach, I have been dedicated to high-performance coaching since 2017. My mission is to empower athletes to achieve their goals through expert, focused, and comprehensive fitness training. Under the banner of Velocity Coaching & Performance Training, I have prov
03/09/2026
Remember to pull in and have some amazing fun at Boys High 24hr race.
03/09/2026
Your only limit is your mind. Stay focused and trust the process.
02/09/2026
Last race for GP primary schools around the corner. Make sure you and your bike are ready for a fun and fast day at Torko Trails.
01/09/2026
The one and only Captain Michael getting ready to take on the last GP Primary School race.
30/08/2026
Great fun at Taroko Trails Park for some track practice 💪 going to be fast and technical. Great job done by the trail builders 🙏
30/08/2026
Results for Tinman Triathlon Prime View:
Sprint Triathlon
1st Jeané
Well done & Congratulations!!
PVM Nutritional Sciences
Canyon Cafe Menlo
Braven Performance Lab
Dinokeng Resort
Wealth Management
30/08/2026
Results for Tinman Triathlon Prime View:
Super Sprint Triathlon
1st Emma
Well done & Congratulations!!
PVM Nutritional Sciences
Canyon Cafe Menlo
Braven Performance Lab
Dinokeng Resort
Wealth Management
30/08/2026
Results for Tinman Triathlon Prime View:
Mini Triathlon
1st Amelie
Well done & Congratulations!!
PVM Nutritional Sciences
Canyon Cafe Menlo
Braven Performance Lab
Dinokeng Resort
Wealth Management
30/08/2026
Koedoeslaagte MTB XCM
Sub-junior boys
1st Henrey
🚀🚀🚀
Congratulations 💪
Wealth Management
PVM Nutritional Sciences
Canyon Cafe Menlo
Braven Performance Lab
Dinokeng Resort