๐ธ๏ธThe Ultimate Comrades & Two Oceans Conditioner
๐ธ๏ธ47th Running of the Monster
๐ธ๏ธ5, 10, 21, and 32km
โก๏ธ Can you conquer The Monster?
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๏ธ Enter today!
22/03/2026
Inspirational ๐ฅ
"Vision Greater Than The Visible"
Mr. TAP is a visually impaired athlete who is training for his first Comrades (2027) ๐ฅ
Congratulations to you and Tshegofatso (guide) for conquering the Sunrise Monster โ
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Thank you for being an inspiration to us all!
See you next year ๐
22/03/2026
Women's 10km Walkers ๐ฅ
19/03/2026
Men's 10km Walkers โ
๏ธ
17/03/2026
Women's 10km ๐ฅ
16/03/2026
Men's 10km ๐ฅ
13/03/2026
Women's 21km ๐ฏ
13/03/2026
Men's 21km ๐ฅ
12/03/2026
Remember to download your finishers certificate on the Peak Timing app ๐ฒโ
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11/03/2026
Women's 32km ๐ฅ
11/03/2026
Men's 32km โ
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CAPTION โฌ๏ธ๐ฅ
A new course record for Gerda Steyn ๐คฉ๐ฅ
ใ 2:06:56
The Sunrise Monster has undergone a few route changes since its inception.
The 32km ladies course record on the old route was held by Frith van der Merwe with a time of 2:08 โ
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In 2025, Gerda set a new course record on the current route, and in 2026, she has surpassed the 2:08 Frith set on the old route as well!
Congratulations Gerda! ๐ฅ
๐ฝ