Fighting Fit Gym

her you're very serious or joining just for the fun of it, we believe you'll come to love and enjoy the sport as much as we do. WHO WE ARE

Fighting Fit Gym is the only gym in Pretoria East that has this diverse combination of fitness training and fighting discipline instruction. The Pretoria East gym and fitness community are given access to a venue that can make your life and body a thing of perfection. With world-class instructors in our gym, and being affiliated to the leaders in this fast growing industry, you’ll not only become as fit as you’ll ever be while learning practical self defense techniques, but you’ll have the opportunity to participate in kickboxing, mixed martial arts, and Brazilian Jiu-Jitsu tournaments as well as grading and more. So whether you’re very serious or joining just for the fun of it, we believe you’ll come to love and enjoy our community as much as we do. MISSION

Our mission is to provide the highest quality of fitness and martial art instruction available – with the greatest diversity of styles available, in a personal fashion that caters to the individual needs of our students. We desire to make a positive impact on our local and global community, to be an extension of the family for which our members look to for mental, physical, and spiritual growth, and to be a “home away from home” for those who train with us. VISION

Our vision at is to be the number one destination for sport specific training in Pretoria East. With the highest quality instruction, and the greatest variety of disciplines available, we want to be known as a place that offers expert training in the complete complement of martial arts, sport specific and functional training, as well as health and fitness for everyone. We desire to cater to the individual who trains based on her/his specific needs and goals. With this in mind, our goal is to be a pretoria east venue that shows the highest degree of care and the greatest level of fitness training available. We want to be more than a gym; we want to be an extension of the pretoria east community. Products & services

• Kickboxing
• Cardio Kickboxing
• Jiu-Jitsu
• Mixed Martial Arts
• Circuit training
• Functional training in additional classes during the day: Fitness & Cardio training, Resistance training, Strength training, Velocity training, Reaction/ speed & reflex training, controlled fatigue training, flexibility training.
• Sport specific training i.e. Rugby, Cricket, Athletics, soccer etc.
• Weekly workshops i.e. Self-defence, grappling workshops etc.
• Selling of fitness and combat gear.(Equipment as well as Clothing)


TProducts & services

• Kickboxing
• Cardio Kickboxing
• Brazilian Jiu-Jitsu
• Mixed Martial Arts
• Circuit training
• Functional training in additional classes during the day: Fitness & Cardio training, Resistance training,

Strength training, Velocity training, Reaction/ speed & reflex training, controlled fatigue training,

flexibility training.
• Selling of fitness and combat gear.(Equipment as well as Clothing)


Technologies/Special know-how:

Apart from having a fully equipped modern facility, the company boasts with some of the best instructors and coaches in the business. Kickboxing:
• Ronnie Thompson (4rd degree Black Belt) – SA Champ x 2, Protea Colours
• Mark Welvering (4th Degree Black) - SA Champ x5: Protea colours
• Rudy Spiessens (Black Belt) Northern Gauteng Colours x 3 years
• Nathalie Spiessens (Black Belt) – SA Champ, Selected National Team
• Joshua Labuschagne (Black Belt) – SA Champ x7: Protea Colours x2

Brazilian Jiu-Jitsu
• Andre Prins
Brazilian Jiu-Jitsu (Purple Belt), Traditional Ju-Jitsu (2nd Degree Black Belt), Kickboxing, Mixed Martial Arts
• Kenan Raubenheimer
Traditional Ju-Jitsu & Brazilian Jiu-Jitsu