Joozy Dance Fitness with Ms Pru

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Joozy Dance Fitness with Ms Pru JOOZY DANCE AND FITNESS Community where movement meets Joy. Surrounded by a supportive sisterhood.

Our classes are carefully crafted to keep you engaged and consistent in your exercise routine featuring dances 💃🏾 and music that will bring you happiness.

08/09/2026

POV: You walked in tired and left THAT GIRL! 👑🔥
We don't just dance, we HEAL, we SWEAT, we GLOW! Who's joining us next?

If your Monday didn't look like this, you did it wrong! 😜
゚viralシ

18/08/2026

Early birds dance together 🐦💃
Coffee can wait. This energy can’t.
Join your Joozy fam this morning and let’s set the tone for the day!

Join us every Thursday mornings
📍 Menlo park round table hall
From 8:30 am till 10:00 am

05/08/2026

A body at motion stays in motion; a body at rest stays at rest.”
Benefits of dancing 💃🏾
Improve posture.
Increase balance and coordination.
Boost cardiovascular health.
May help prevent memory loss.
Build core strength.
Increase flexibility.
Uplift self-confidence.
Increase energy and stamina.

We are at 📍 Garsfontein Ng Gameente every Monday nights from 18:30 till 20:00 🕗
Sign up with Joozy Dance fitness spring is slowly approaching.

Moving your body is a vital key to physical health, mental clarity, and joy. Sign up and join the Joozy Dance Fitness co...
05/08/2026

Moving your body is a vital key to physical health, mental clarity, and joy. Sign up and join the Joozy Dance Fitness community in Menlo park every Thursdays from 8:30 am till 10:00 🕙 90 min of pure fun and dancing 💃🏾
゚viralシ

---Come dance, sweat, smile, and make a difference with us!Every Monday we move for YOU and for our BOOK HUT.*Bring a fr...
20/07/2026

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Come dance, sweat, smile, and make a difference with us!
Every Monday we move for YOU and for our BOOK HUT.
*Bring a friend this July* - trial session for a donation only.
Good music. Great people. Unstoppable energy.
See you on the dance floor, Queen! 👑
゚viralシ

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07/07/2026

MOMMAS, LET’S DANCE THE COLD AWAY ✨❄️🔥*

Ladies, this is your 90-minute break from laundry, emails & “mom life” 👩‍👧‍👦➡️💃

*💃 JOOZY DANCE FITNESS – 💃* Every Monday 18:30 till 20:00
📍 NG Gameente Garsfontein
*Every Wednesday 18:00 till 19:30
📍 NG Waverley Oos
*Thursday Morning 8:30 till 10:00am
📍 Menlo park Round table hall

Whether you’re a stay-at-home mama, WFH queen, or just need movement in your day…
This space is FOR YOU 🤗

Move your body. Laugh with other women. Leave WARMER than you came in 🔥

*💰 Pricing: R150 solo | R200 for 2 besties* For a trial session
R450 monthly with a registration of R250

No judgment. No perfect moves. Just FUN fitness that feels like a party 🎉

Winter is for BUILDING, not hibernating 🐻➡️💪

👇👯‍♀️

*DM us to book your trial spot! Limited spaces
゚viralシ

Join us at Menlo parkMOMMAS, LET’S DANCE THE COLD AWAY ✨❄️🔥*Ladies, this is your 90-minute break from laundry, emails & ...
10/06/2026

Join us at Menlo park

MOMMAS, LET’S DANCE THE COLD AWAY ✨❄️🔥*

Ladies, this is your 90-minute break from laundry, emails & “mom life” 👩‍👧‍👦➡️💃

*💃 JOOZY DANCE FITNESS – MENLO PARK IS OPEN! 💃*
*🗓 Trial Class: 30 June | 18:00 till 19:30pm
* 📍Round table Menlo park Pretoria,

Whether you’re a stay-at-home mama, WFH queen, or just need movement in your day…
This space is FOR YOU 🤗

Move your body. Laugh with other women. Leave WARMER than you came in 🔥

*💰 Pricing: R150 solo | R200 for 2 besties*
*🎁 Joozy fam = Your spot is on us! FREE*

No judgment. No perfect moves. Just FUN fitness that feels like a party 🎉

Winter is for BUILDING, not hibernating 🐻➡️💪

Come dance with us 30 June! Tag your workout buddy below 👇👯‍♀️

*DM us to book your trial spot! Limited spaces

25/05/2026

Ladies!!! Start your weekend on the right note. Let's party the healthy way!! Come and dance with us at the NG Waverley OOS.

Class details:
Date: Friday 29th May 2026
Time: 18h00-19h30
Location: NG Waverley Oos
1402 Dickenson Ave, Waverley, Pretoria, 0186

*Book your spots now!!!*

💃🏼💃🏼💃🏼

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