Bootcamp Queenstown

And then the rain stopped. . . After nearly two long weeks, the skies were clear again.

It was during this time that I told the ladies not to let the weather get to them. That this is where they needed to dig in and show up for themselves. She did just that, despite being alone, she showed up and put in the work.

The last few weeks saw the entire South Africa going through some extreme weather conditions. Strong winds, floods, rain and snow, as a nation we experienced it all. In Queenstown we received strong icy cold winds coupled with moment of scattered showers as well as nkn stop rains.

Thanks to this weather many of the Bootcamp members decided to stay home and not take a chance at catching a cold. As a result they were sent daily home workouts to do.

Here's one of the videos I sent. . .

P.S. this was shot during lockdown.

Ladies. . . This one's for you 🫶🏾

Feels good to have everyone back in action. The Easter week made sure it did it's thing and they felt it. Nonetheless, they showed up, put in work and ended their day off with a great workout.

Here's a look at what went down. . .

🌧️ WE TRAIN IN THE RAIN 🌧️

That's the answer I give people when they ask me what we do when it rains.

At Bootcamp we believe in developing that mental strength so that our members don't get used to relying on excuses for when they don't feel like showing up.

Super proud of this group 🏆💪🏾