SpokeOke Enterprises

SpokeOke Enterprises has a new website!!!

Go take a look and let us know how to make you faster!

SpokeOke Being a BeSpoke athlete is a unique opportunity to tap into the life that you never thought possible. where your dreams, aspirations and reality become your purpose, your drive and your reason for Being! 

https://www.fasttalklabs.com/fast-talk/how-to-navigate-a-world-of-exploding-metrics-and-estimates-with-dr-stephen-seiler-and-marco-altini/

What are you measuring and what are you estimating?

How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini The number of, well, numbers we track during training is exploding, but they’re not all made equal. Some represent actual measurements while others are just estimates. We discuss the implications.

So if you pair this with a Garmin edge 1040... does it help you stream Netflix while you ride?