30/06/2026
Don’t let muscle soreness hold you down 🦾
A sports massage can help restore your body, book your session now on 074 728 2891 📞
ProActive Strength and Cond. helps athletes and active adults stay ahead of injury through expert training and advanced recovery.
From Strength and Conditioning to sports massage and Ozone pod therapy, we focus on smarter training & faster recovery.
30/06/2026
Don’t let muscle soreness hold you down 🦾
A sports massage can help restore your body, book your session now on 074 728 2891 📞
26/06/2026
Stronger. Faster. Better.
Whether you’re an athlete or just serious about your fitness, strength & conditioning is the key to unlocking your full potential.
23/06/2026
Step into a space where strength meets calm 🌿
It’s not just about training harder — it’s about training smarter, in an environment that allows you to focus, reset, and grow.
Our space is designed to help you slow down, breathe, and reconnect with your body while building real strength and resilience.
📍 Come visit us and feel it for yourself
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18/06/2026
Recover Like a Pro 🦾
Ozone pod therapy may help:
• Detox your body
• Support immune health
• Improve recovery after workouts
*Book your session now!*
13/05/2026
Ozone Pod Therpay offers so many benefits; one being stress-relief.
Contact us to book your session 😉
09/05/2026
Book your Ozone Pod Therapy session and see for yourself 🦾
29/04/2026
Step into a space where strength meets calm 🌿
It’s not just about training harder — it’s about training smarter, in an environment that allows you to focus, reset, and grow.
Our space is designed to help you slow down, breathe, and reconnect with your body while building real strength and resilience.
📍 Come visit us and feel it for yourself
20/04/2026
Stronger. Faster. Better.
Whether you’re an athlete or just serious about your fitness, strength & conditioning is the key to unlocking your full potential.
14/04/2026
Is it just us, or does this year already feel way too long? 😩
Before you start packing your bags though, what if you could reset your body and mind right here?
✨ Ozone Pod Therapy is designed to help you recharge from the inside out.
If you’re feeling drained, foggy, or just not yourself lately, it might be time to give your body the care it deserves.
Get in touch with us to learn more or book your session today.
09/04/2026
Find us here 📍
| Monday | 08:00 - 14:00 |
| 17:00 - 19:00 | |
| Tuesday | 08:00 - 14:00 |
| 17:00 - 19:00 | |
| Wednesday | 08:00 - 14:00 |
| 17:00 - 19:00 | |
| Thursday | 08:00 - 14:00 |
| 17:00 - 19:00 | |
| Friday | 08:00 - 14:00 |
| 17:00 - 19:00 |