The Peoples Coach

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The Peoples Coach Shane Bridger - The People's Coach. Personal Trainer

20/10/2026

GO TO THE GYM

19/10/2026

looking to grow your legs?

Free advice in our live chats on tiktok everyday 💪

16/10/2026

Fail or pass?

15/10/2026

Interesting fact about

15/10/2026

Strong is the new skinny

14/10/2026

Best way tk build glutes as a beginner?

14/10/2026

What happens when you stop losing weight in a calorie deficit?

13/10/2026

Some more highlights from this mornings chat. We going Live everyday in the morning talking about training, diet and fat loss. Join in!

12/10/2026

We're doing everyday! Come say hi!

What an adventure. First ever half, done. What a run, what a day. Core memory unlocked!
08/10/2026

What an adventure. First ever half, done. What a run, what a day. Core memory unlocked!

Address

Somerset West

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 17:00
Saturday 06:00 - 12:00

Telephone

+27817809921

Website

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