01/04/2024
Conway Samuels Personal Training
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• Weight-Loss
• Muscle Gain
• SAQ
• Strength & Conditioning
• Pre & Post-Natal
• Online Training Instagram: @cs_f1t
01/04/2024
28/03/2024
Leg Press Machine
The name says it all, this particular machine is to train your leg muscles. There's a variety of ways to use this machine.
Conway Samuels Personal Training
16/03/2022
Full Workout on Instagram
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15/03/2022
Functional Fitness with Conway Samuels Personal Training |
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Address
Stellenbosch
Opening Hours
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | 08:00 - 12:00 |