05/06/2026
Guys, how much do you spend on supplements? ππ½ββοΈ
We are a running club aiming at encouraging a healthy lifestyle hence our motto: Run & Walk for your health
Would you like to join us?
Follow the link below and fill all the details! https://forms.gle/KvZzAj6Vjne1sBeE6 We promote healthy living and promote running as a sport, we have champions in our stable
05/06/2026
Guys, how much do you spend on supplements? ππ½ββοΈ
05/06/2026
Your t-shirts have arrived!!
Collection : Twin Lodge, Mthatha
06 June, Saturday
11:00am - 16:00pm
If you canβt make it to Mthatha, you can arrange and get it in Durban before the Shakeout run on the 13th of June or if you not going to DBN alternate delivery arrangement delivery will be made.
For any enquiries : 083 671 0600 / 064 021 3302
Please note; these were pre ordered and we do not have extra t-shirts
Does the money you are spending on supplements reflect your training? π₯²
When we post our runs people always ask if non-club members are welcome. The answer is simple; all our runs are open to everyone. If you see Cheetahs running just join them and tell them the admin said you are welcome π
05/06/2026
πββοΈ COMRADES SEND-OFF RUN πββοΈ
Join us tomorrow as TheRedNation and Mthatha Athletics Club come together for our Comrades Send-Off Run.
π Venue: Sage
β° Start Time: 5:00 AM
Route: Sage β Napgen β N2 β Turn at your halfway point and return.
Distances:
β
10km
β
15km
β
21km
π Theme: Wear your club colours
π₯€ Seconding: Bring and share
π₯ͺβοΈCoffee and sandwiches will be available after the run for R50.
All clubs are welcome. Letβs come together to celebrate and wish our Comrades runners all the best ahead of race day.
05/06/2026
Lusikisiki Coffee Run
If you didnβt train them, donβt give them targets