Chichi Chtioshi Chichi Boot camp for Aerobics and fitness

Meet us for the Aerobics Easter fun day venue NCZ club, ni tiyeni nayo nayo tiye tiye iwe ndani team kikkikiki keekeke 😂🥰

WOMENS DAY AEROBICS

Join Fitness Culture in Celebrating International Women's Day

Don't Miss Out! It will be a fun packed, high energy aerobics session.

Come Celebrate Our Women Kings!

Time: 06:00hrs - 08:00hrs
Venue : Lewanika Mall
Date : 7th March 2026

BigTree is there to ensure you get that Vatra to cool you down from the electric workouts!!

For more details contact 0978165448

Weights good 👍 for abs ba runner tiye tiye tiye iwe👌👌💪💪nayo nayo 💪

Good morning ☀️ Just exercising every morning to stay healthy and fit.

fun day with my team ladies for Aerobics workouts on Monday, meet us on Monday a holiday for women's day, and feel different about yourself, what's stopping you Kashi 🥰 from being fit and living a healthy life style, ni tiyeni nayo nayo 💪 my team ladies sitijimba boo 😂

finishing up a marathon is your only option chapwa, 👌

Shout out to my newest followers! Excited to have you onboard! Emmanuel Sichone, Josephine Bwalya Jojo, Chiba Mukamba, Espiranzar Espinah Chimbila, Chich Chtoshi Chichi Chitoshi, Davy Manda, Joe Kafuba

The less temptation we face, the less we will Give into it, so keep the junk out of sight and out of reach.

'Putting your healthy choices out front is a great way to design your life for success'.

Consistency, persistence, and determination are key when trying to accomplish any goal no matter the size💯

Anyone can do something every once in a while when they feel like doing it. But it's about the times you do what you need to do, even when you don't feel like it that shapes you as a person. That all starts with TODAY✅

Many of you have today off to celebrate President's Day, but no excuse to not get to the gym or get a home workout in! What are you training today?! Let us know below👇 Happy President's Day!

11 Best Exercises to do at Home for a Healthy Heart Here are the 11 best exercises for healthy heart. These exercises can be performed at home itself without spending money on gyms.

Your Results Are A Mirror Of Your Effort Sacrifice & Discipline - Motivational Speech Your Results Are A Mirror Of Your Effort Sacrifice & Discipline - Motivational Speech Download or stream the motivational speech here: iTunes: https://goo.gl...