U attend every race, still on 6:30/km. Ba ma Marathon, 5 years later only your outfit upgraded. Attendance isn’t progress. Change
The Tiger Fitness Zambia
Get fit with The Tiger Fitness. I'm a fitness motivator, passionate about weightlifting and aerobics. Let's lift, sweat, and crush our goals together!
Follow me for workout tips, motivation, and a dash of tiger energy 🐅💥
Rest For Who
For What
Scared of 5kg dumbbells but trusts 130 kg deadlifts. Ba Sister, 'bulky' comes from your plate, not the plate you lift
You don’t slow down cause you’re old. You get old cause you slowed down — stopping ages you faster than years ever will.
26/05/2026
Click here to claim your Sponsored Listing.