The Fitness Hub

Athlete training programs, Group training, Personal training & Weight-loss programs.

02/03/2026

Client spotlight 🚀⚽

Our Forward / RW putting in the work with us at, where athletic performance is built with purpose and precision.

Pace. Power. Agility. Decision-making under fatigue.
That’s the standard.

Proud to be partnering with to develop explosive wide players who don’t just play the game — they change it.

From sprint mechanics to match-intensity conditioning, every session is designed to elevate performance on the wing.

The grind is real. The progress is visible.
Next stop: Match Day impact. 🔥

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21/06/2024

Our programs are designed to help you get to your desired goals, be it athlete performance training or general fitness programs.

We offer personal home training, gym training and pitch performance training programs 💪

Get intouch with us and sign up today 💪

30/01/2024

Push-Day benefits 💪

▪️Burning calories.
▪️Protecting your shoulders and lower back from injuries.
▪️Improving your balance and posture.
▪️Improving your flexibility.
▪️Improving your performance in sports and athletic activities.

24/01/2024

Excited to be back at our outdoor bootcamp 😁

Our training days are Monday, Tuesday, Thursday and Friday at 6pm-7pm

K550 per month

26/06/2023

Strength & conditioning training ⚽

31/05/2023

Join our evening class and challenge yourself.

DM to sign up 📲

Client 💪😎

25/12/2022

The Fitness Hub is wishing you a Merry Christmas and Happy New Year.

29/11/2022

Complete athlete strength and conditioning for our members‼️

Athlete training at ALL LEVELS!

Elite youth, high school, college and adult programs available ‼️

📲 DM for more info.

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Location

Lusaka

Website

https://www.instagram.com/p/COKEsR-l0kI/?igshid=7tixm05gtml3

Address

Lusaka

The Fitness Hub

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