Brighton M Chishimba

Brighton M Chishimba

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brighton M Chishimba, Lusaka.

27/10/2023
27/05/2023
01/03/2023

While burnout can mainly be attributed to organizational deficiencies, it's important to recognize what YOU can do to help prevent it!

1. Establish "work" and "personal" modes. Be aware of your thoughts, actions, and words. Are they aligning with what you should be focused on?

2. Set daily goals that don't feel impossible. Goals are meant to stretch your capacity, but not to overwhelm you.

3. Make time for hobbies! Check how often you actual spend time doing your hobbies.

4. Mental health! This is one of the leading causes of burnout. Self care is more than a bubble bath or glass of wine. It is a choice to put yourself and your needs first.

Professionals

Want your business to be the top-listed Gym/sports Facility in Lusaka?

Click here to claim your Sponsored Listing.

Location

Telephone

Address

Lusaka