09/08/2023
Happy Womenβs Day to all the beautiful ladies that make our studio a happy and vibrant place to come and connect with eachother πππ»
Join us for our All New Exciting Programs starting August 28th in studio. π²
Canβt wait to see you all at the studio ππ»
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01/08/2023
May this week bring you all the sparkles you deserve π₯°π€
Happy August π
Join us for our All New Exciting Programs starting August 28th in studio. π²
Canβt wait to see you all at the studio ππ»
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studio zambia
20/05/2023
Making shapes on the mat ππ
Happy Weekend π«
19/05/2023
Itβs a Peachy Friday here at the studio ππππ
Did you work your peaches today??
01/04/2023
Did you know we are the official stockist of Lumiere Jewelry Zambia]]] jewelry??ππ»ππ
Lumiere Jewelry Zambia]]] has a very special place in my heart. From the intricacies of the jewelry to the perfection and beauty each piece has to offer, I pretty much think Lumiere Jewelry Zambia]]] makes jewelry that is entirely mine. π
So we wanted you to experience this timeless pieces of jewelry from Lumiere Jewelry Zambia]]] for gifting your loved ones or just spoiling yourself. β¨
Come and pick some for your friends and family. It makes the best gift for eidππ
26/03/2023
Are you obsessed with anything that has to do with Pilates?? Then you are in luck π
We got our favorite to make us these personalized key chains to remind you how much you love us π€£π€£ππ»ππ»ππ»
Available to purchase at the studio or via DM: k200 eachπ€π€
22/03/2023
Ramadan Kareem π
May you all have a month filled with prosperity and goodness π€π€
16/03/2023
Soo according to Jo:
βPilates is a complete coordination of the body and the mindβ.
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-Joseph Pilates
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15/03/2023
This is your place to unwind, reset, relax and of course our reformers are like beds so you are welcome to take a nap anytime you want π
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Equipment:
Props:
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Have you ever tried our classes? Let us know which one you like the best?ππ»
14/03/2023
Okeerrr!!! So you donβt want to miss this one. Our next giveaway!!
Tag 5 friends in the comments below and make sure they follow our page too and you can win a Mat Pilates 4 week Ramadan Program ππ»ππ»
You donβt want to miss this one as this program will focus on strength, flexibility and muscle stability and correct recruitment.π
If you are new to Pilates and have always wanted to try!! What are YOU waiting for??v
Happy taggingπΈ
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13/03/2023
Everyday is a great day to do Pilates πΈ
Did you move your body yet?
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