Bantu Bainga Sports Agency

Ladies & Gentlemen 🙏
A round of applause to your Copper Princess 💦
Chungu Gracious

Fefe Christabel Phiri unending celebrations sounds like a cute name for your new age my girl...
Happy birthday to you dear friend & may the good Lord bless you abundantly 🎂🎂🎂

To the inhabitants of South Africa, please take care of the young girl.
All the best Oli.
Go and shine

The youngest big boys of all times

People you may know!!

Coaches: two ideas for you…

ONE

Want to help players who have dropped in confidence? Here’s a few ideas:

1. Tap into memory - “Tell me about you at your best” gets them mentally rehearsing and remembering success

2. Take away performance - give them permission to perform lousy in training. Free them up!

3. Strip their game back to actions - and ask them to execute every action in a confident manner. “Show me a confident pass…show me a confident run”. Help them be a great actor to experience the feeling of confidence

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TWO

Coaches - use water breaks to help players remember what you’ve just been working on…

As they physically rest they can still mentally process the previous session and the key learning points…

This can be an important time in training because of something called the forgetting curve. Players immediately start to forget what they’ve learned as soon as they’ve learned it…

So, having them mentally rehearse what they’ve just experienced in an activity can help cement the to-be-learned information in long-term memory.

How?

Simple - ask them questions about what they’ve just learned and just experienced…and ask them to think about the answer. That’s all!