Defined Style Health and Fitness Zambia

welcome to the new defined style health and fitness page, the creators of the biggest fitness movement in Zambia. THE AEROBICS MANIA..

we also own the most finest functional gym in the country, the sweat factory. On this page you get fitness motivation

29/05/2026

rezza

29/05/2026

last night

unza Ridgeway...

28/05/2026

Saturday in kitwe

join us

28/05/2026

Saturday..in kitwe...

26/05/2026

KOPALA ATISHANI APO!!!

KITWE,, let's do it again ..

Lets all support the Catholic church project...

johns conivent grounds

24/05/2026

tomorrow morning

African freedom day..

24/05/2026

yesterday in pics

kitwe Ecl mall

powered by FNB Zambia

and
BigTree Beverages LTD ..

lets meet tomorrow at Garden City Mall mall 07.00hrs

22/05/2026

tomorrow

20/05/2026

3 years . ago...

And the ministry of labour pulled out pa last minute... lol

we have done it all....

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Lusaka

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Lusaka