13/06/2026
Zambia Athletics
13th June 2026
Gratitude to you All for Hosting a Successful 26th ICR -2026
Zambia Athletics has successfully hosted the 26th Intercompany Relay ICR, bringing together companies and institutions on one powerful platform of fitness, teamwork, networking, unity, and corporate wellness through athletics.
This was more than just a sporting event , it was a true celebration of togetherness, partnership, and the growing spirit of athletics in Zambia. The overwhelming participation and support from the corporate world clearly demonstrated that sport has the power to unite institutions, strengthen relationships, and promote healthy living within our communities and workplaces.
We extend our heartfelt gratitude to Permanent Secretary Mr Kangwa Chileshe from the Ministry of Youth, Sport and Arts for gracing the event and supporting this important initiative. We also sincerely thank the National Sports Council of Zambia (NSCZ), our esteemed sponsors and partners, corporate institutions, participating companies, runners, and all stakeholders who came through to support the event. To our sponsors and partners, too many to mention individually ,we deeply appreciate your support, as everyone played a critical role in ensuring the success of the event.
Special appreciation goes to the Father of Athletics and founder of the Intercompany Relay, Mr Elias Mpondela, for coming through and continuing to support the growth of this great initiative. We remain grateful for the foundation and vision behind the Intercompany Relay, which continues to inspire the corporate world and the athletics fraternity alike.
We also wish to thank the Lusaka Province Athletics Area Board, the Zambia Athletics Executive, technical officials, volunteers, the media, and special thanks to the Zambia Athletics Secretariat team for the professionalism, dedication, teamwork, and commitment exhibited throughout the event. Your hard work ensured the successful organization and smooth delivery of the competition.
Imagine an event bringing together companies in one place competing, interacting, networking, and building friendships through sport. This is a clear sign that the Intercompany Relay is growing into one of the most important corporate sporting events in the country.
Many thanks to everyone who showed up and supported the event. To those who did not manage to attend, we are still together, and we remain one athletics family. Most definitely, we have many more events ahead that we shall continue to push, support, and attend together as we grow athletics and strengthen partnerships through sport.
As Zambia Athletics, we believe this is only the beginning. We are determined to continue improving and expanding the event year after year so that it becomes one of the biggest and most prestigious corporate athletics events in Zambia and the region.
Together, we can do more.
Together, we can grow athletics.
Together, we can build a healthier and more united Zambia through sport.
Major Bernard Bwalya
President
Zambia Athletics
12/06/2026
Like this post if you're attending the marathon and comment the category you're in
12/06/2026
π’ IMPORTANT NOTICE TO ALL MARATHON PARTICIPANTS
As you prepare for tomorrow's marathon, please note that the designated entrance to the Showgrounds will be:
π Kelvin Siwale Road Entrance
(Opposite the National Sports Council of Zambia)
Kindly use this entrance when arriving at the venue to ensure smooth access and avoid delays.
We look forward to seeing you tomorrow. Safe travels and all the best for the race! ππ½ββοΈππ½ββοΈπ
12/06/2026
6 Athletes 2026 Commonwealth Games Bound
The National Olympic committee (NOC) & CommonWealth Games Association of Zambia(CGA) has unveiled the team to represent Zambia from 23 July to 2 August at the Glasgow games. NOC & CGA President Alfred Foloko revealed 22 athletes from 5 sport codes, namely Athletics, Judo, Boxing, Swimming & Bowling.
Glasgow Common Wealth Games feature approximately 3000 Athletes from 74 Nations & territories.
Zambia Athletics has been allocated 6 slots on team Zambia led by 400M Paris Olympic Bronze & 2022 Commonwealth Gold medalist Muzala Samukonga.
Technical: Kezzias Nyendwa & Douglas Molo
Full Squad:
Niddy Mingilishi | 200M/400M- Zambia Correctional Service
Emeldah Kapunjila| 400M - Green Eagles Athletics club
Edna Ng'andula | 100M/200M - Green Buffaloes Athletics club
Kennedy Luchembe | 400M - Zambia Correctional Service
Patrick Nyambe | 400M - Green Eagles Athletics club
Muzala Samukonga|400M - Green Eagles Athletics club
Zambia Athletics-ZA Official Zambia
Media 12.06.2026
06/06/2026
WHAT A START TO THE CHAMPIONSHIPS
Day 1 delivered personal bests, podium finishes, and outstanding performances from our athletes as they proudly represented the team on the national stage. Congratulations to all athletes and coaches for an incredible opening day
100M U20 Semi-Final Heats
Gilbert Ngulube β 6th Place | 10.81s (New PB)
Konga Maseka β 7th Place | 10.82s (New PB)
Ruth Chanda β 1st Place | 11.96s (New PB)
High Jump U18 Final
π₯ Micheal Miti β 1.85m | Bronze Medal
1500M U20 Final
π₯ Vein Yen Siambelele β 4:02.98 | Gold Medal
π₯ Jones Sikaona β 4:04.08 | Bronze Medal
π
Frank Nkhata β 4:05.08
100M U20 Final
π₯ Ruth Chanda β 11.98s | Silver Medal
A special congratulations to our medalists and to all athletes who achieved new personal bests. Your hard work, determination, and commitment continue to inspire us all.
The journey continues. On to Day 2
Ministry of Youth, Sport and Arts National Sports Council of Zambia - NSCZ NOCZ
03/06/2026
πββοΈ ONLY A FEW DAYS LEFT! πββοΈ
The countdown is on! β°
Join Zambia's biggest corporate sporting event and be part of an unforgettable day of competition, networking, fitness, and fun.
Whether you're running as an individual, representing your company, or showcasing your brand, the 26th Inter Company Relay is the place to be.
β
21KM, 10KM & 5KM Races
β
Executive CEO Race
β
Executive Directors Race
β
Product Display Opportunities
β
Meet Zambia's leading companies and professionals
π
13th June 2026
π Lusaka Showgrounds β Polo B
β° 05:30 β 13:00
π₯ Registration is closing soon. Don't get left out!
π Call/WhatsApp: 0776608981
π Register Now: intercompanyrelay.org
The biggest sporting and corporate networking event you can't afford to miss. Secure your spot today! πΏπ²π
28/05/2026
ππ½ββοΈ ππππ ππ ππππ ππ ππ! ππ½ββοΈ
Zambiaβs biggest corporate fitness and networking event is almost here! πΏπ²π₯
Join companies, teams, professionals, and fitness lovers for the ππ¨π¦π©ππ§π² πππ₯ππ² 2026 as we celebrate 26 years of unity, health, teamwork, and athletic excellence.
Whether youβre running to compete, connect, or simply have funβ¦ this is the event you donβt want to miss.
π
Date: June 13th, 2026
π Venue: Lusaka Showgrounds β Polo B
π― Theme: Celebrating 26 Years Of Corporate Partnerships, Athletic Excellence & National Health
Get your team ready.
Get your company involved.
Get registered before slots fill up.
π 0776 608 981
π intercompanyrelay.org
ππ¨π πππ‘ππ« ππ πππ§ ππ’π§.
Zambia Athletics-ZA Official
Zambia Athletics is the official Governing body for athletics (track and field) in Zambia. Responsible for organizing competitions, developing athletes, hosting events and representing Zambia in regional and world competitions.
24/05/2026
ZA OFFICIALS LEAVE FOR SOUTH AFRICA SAFEGUARDING TRAINING
Zambia Athletics wishes to inform the nation and athletics stakeholders that Ms Maureen Kolomwe and Mr Ernest Musonda left Zambia today for Cape Town, South Africa, where they will attend the Safe Sport International Conference scheduled from 24th to 28th May 2026.
The conference has brought together delegates from different countries to discuss matters relating to safeguarding, welfare, child protection, and the promotion of safe sporting environments.
The two officials were appointed as Zambia Athletics National Safeguarding Officers when Zambia Athletics President Major Bernard Bwalya assumed office. The appointments were made as part of strategic efforts aimed at strengthening safeguarding structures and promoting safe environments within athletics and communities. The appointments were later ratified by the Zambia Athletics Council.
The two officials are expected to gain valuable knowledge and exposure in areas such as:
β’ Safeguarding and welfare.
β’ Child protection in sport and communities.
β’ Safe sport policies and practices.
β’ Prevention of abuse and harassment.
β’ Creating safe and inclusive environments for everyone.
Speaking on the development, Zambia Athletics President Major Bernard Bwalya said the federation remains committed to promoting safeguarding awareness and creating safe environments within sport and society.
βSafeguarding is everyoneβs responsibility. It is about protecting children, athletes, officials, volunteers, and all participants within our sporting environments and communities. As Zambia Athletics, we believe that safe environments help people grow, perform, and contribute positively to society. The participation of our officials in this important international conference will help strengthen our safeguarding systems and promote best practices in Zambia,β said Major Bwalya.
He further stated that Zambia Athletics will continue investing in education and capacity building for officials in order to align the federation with international standards and modern sporting governance.
Issued by:
Zambia Athletics Media Team