kanyama GYM

kanyama GYM Kanyama Gym helps people in Kanyama build strength, stay healthy, and reach their fitness goals.

08/10/2026

🦁🔥 THIS BACK IS GIVING LION VIBES! 💪🏾🏋🏾‍♂️

Mr Mukuka is on this one! 🔥 Build that back with discipline, consistency, and hard work. 💯

Do your back workouts right and keep growing! 🦁💪🏾

07/10/2026

💪🏾🔥 TRAIN SMART, NOT JUST HARD!

When you come to the gym, lift a weight you can manage with proper form and control. 🏋🏾‍♂️

Don’t try to impress—protect yourself, stay consistent, and keep progressing! 💯

🔥🏋🏾‍♂️ WHAT ARE YOU TRAINING TODAY? 💪🏾Chest? Back? Legs? Shoulders? Arms? 👀🔥Tell us in the comments! 👇🏾
07/10/2026

🔥🏋🏾‍♂️ WHAT ARE YOU TRAINING TODAY? 💪🏾

Chest? Back? Legs? Shoulders? Arms? 👀🔥

Tell us in the comments! 👇🏾

06/10/2026

🔥🦵🏾 TRAIN YOUR LEGS RIGHT! 💪🏾

Don’t show up with chicken legs! 😂🔥 Build strong legs, stay consistent, and never skip leg day!

Leg day is not optional! 🏋🏾‍♂️💯

05/10/2026

🔥🦵🏾 IF YOU CAN DO SQUATS, AT LEAST YOU CAN DO THIS! 💪🏾😂

No excuses—keep pushing and finish the workout! 🔥

Can you handle it? 👇🏾

🔥🏆 WE ARE OPEN, MWEMA CHAMPIONS & QUEENS! 👑💪🏾The doors are open—come through and get your workout in! 🏋🏾‍♂️🔥No excuses. ...
05/10/2026

🔥🏆 WE ARE OPEN, MWEMA CHAMPIONS & QUEENS! 👑💪🏾

The doors are open—come through and get your workout in! 🏋🏾‍♂️🔥

No excuses. Champions keep showing up! 💯

04/10/2026

🔥 VIBES ON VIBES! 💪🏾

⛪ After church, come through to the gym! 🏋🏾‍♂️🔥

Who’s coming? 👇🏾

03/10/2026

🔥💪🏾 BUILDING STRONG SHOULDERS MUST CONTINUE! 🏋🏾‍♂️

Keep pushing, keep lifting, and stay consistent. Strong shoulders are built with discipline and hard work! 💯🔥

Don’t stop—keep building! 👊🏾

03/10/2026

Stay committed. Results always reward consistency. 💪🔥

🌅 GOOD MORNING, CHAMPION! 💪🔥Train like nobody is watching. Shine when everyone is. 🏆Show up. Stay disciplined. Trust the...
03/10/2026

🌅 GOOD MORNING, CHAMPION! 💪🔥

Train like nobody is watching. Shine when everyone is. 🏆

Show up. Stay disciplined. Trust the process. Your results will speak for you. 🔥

Address

Mumbwa Road Opposite Petroda(2010)
Lusaka
10101

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 17:00
Sunday 15:00 - 18:00

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