Table Tennis For Everyone

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How to play table tennis in 10 days

This is only the beginning. True mastery of the game of table tennis takes many years but you’ve got to start somewhere and I believe How to Play Table Tennis in 10 Days is the best start you can have.

Contents

Introduction

Day 1 – Grip

Day 2 – Stance

Day 3 – Footwork

Day 4 – Forehand Drive

Day 5 – Backhand Drive

Day 6 – Backhand Push

Day 7 – Forehand Push

Day 8 – Serve

Day 9 – Return of Serve

Day 10 – Match Play

What Next?

Introduction

What are the fundamentals of table tennis?

Answering that question can be tricky, and I’m sure different coaches have different ideas on this, but I like to include the following (and ignore everything else, for now);

Grip

Stance

Footwork

Forehand Drive

Backhand Drive

Backhand Push

Forehand Push

Serve

Return of serve

Match Play

That’s ten skills you’ll need to master and I recommend you tackle them in that order.

The first three (grip, stance and footwork) are the foundations you need to lay at the beginning. Many players (and even coaches) skip over these and jump straight into hitting balls. Do so at your peril! Weak foundations can cause your whole game to fall down or prevent you from being able to continue building and improving later on. I like to think of this as the Mr Miyagi phase of learning.

The middle four (forehand drive, backhand drive, backhand push and forehand push) are the four basic table tennis strokes and will make up the bulk of your game. Mastering the correct technique is really important here if you are to develop consistency and accuracy with your shots.

The final three (serve, return of serve and match play) are the finishing touches that will allow you to convert your newly learnt skills into points in a match. It is no good being excellent at rallying if your abilities don’t transition into a competitive situation.

When I say 10 days… I mean 10 days!

If you think an hour-long practice is going to be enough to master each of these skil

Garden table tennis
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