XRay the Jaggrevade

04/10/2026

29/09/2026

When was the last time you actually felt okay — not because everything around you was okay, but because you were okay within yourself?

Life doesn't always give us permission to stop. There is always something to do, someone who needs you, or another problem to solve. Sometimes, being constantly switched on becomes so normal that we forget to check in with ourselves.

You keep going and tell yourself you'll rest later, until you realise you haven't really checked in with yourself in a while.

That's the space BREATHE AGAIN is creating. Not to fix everything, but to give you a moment to step away, breathe, and notice what you've been carrying.

Maybe you don't need another thing to accomplish. Maybe you simply need to be present with yourself and remember who you are outside of everything you have to do.

Come as you are.

Reserve your spot:
Call/WhatsApp Rayne: +263 71 952 4497

Move. Heal. Grow. 🌱

• Poster design: Zim Founders

28/09/2026

🔔 Free Yoga Workshop — Breathe Again
(Celebrating World Mental Health Day 2026)

I'm excited to invite you to BREATHE AGAIN — a free yoga experience created for those moments when life feels like too much.

This Saturday, 3 October, join me for a morning of beginner-friendly yoga, breathing, relaxation and mindful movement designed to help you release some of the weight you've been carrying, slow down, and feel like yourself again.

🧘🏽‍♂️ Community Yoga Experience
📍 SG Dance & Yoga Studio
🕤 9:30 AM – 10:45 AM

Whether you've been working towards something for a long time and keep facing setbacks, or you're simply tired, stuck and feeling disconnected from yourself, BREATHE AGAIN is an opportunity to step away from the demands of everyday life and create some space for yourself.

Spaces are limited. Reserve your place by sending a WhatsApp via this link:
https://wa.me/message/SGBCGHLR2UTNA1⁠

The official event poster and full details will be shared soon.

I look forward to sharing BREATHE AGAIN with you. 🧘🏽‍♂️

21/09/2026

You asked when we’d perform it again… so here we are. 👑🔥

After the response to our first performance of King Budzi’s Dance Contest, many of you asked when you’d get to see it again.

Well… the wait is over.

This Friday, AfriKera Arts Trust and MITAMBO INTERNATIONAL THEATRE FESTIVAL present King Budzi’s Dance Contest once again, as part of this year’s festival programme.

For me, this is another opportunity to step into the role of King Budzi and continue this special chapter of my Road to 10.

If you missed the first performance, now’s your chance. And if you were there the first time and wanted to experience it again… come back to the theatre. 👑

📅 Friday, 25 September 2026
🕟 4:30 PM
📍 Reps Theatre, Belgravia, Harare

🎟️ Ready to come? See the poster for ticket and booking details.

Come experience the story, movement, music and spirit of King Budzi’s Dance Contest.

Move. Heal. Grow.

16/09/2026

A rehearsal break is still part of the training.

After running through a piece, it’s easy for children to simply collapse on the floor, play around, or switch off while waiting for the next run.

But I’m teaching them something different.

We use breathing exercises to help them recover their breath efficiently, settle their bodies, and stay connected and focused before they go again.

And because I believe movement is interconnected, I bring principles from yoga into dance — even with the kids.

But recovery is only half of it.

Before the next run, I also want them to switch their energy back on. 🔥

“Are you ready?”

“Yes.”

“Are you REALLY ready?”

And suddenly, that quiet little “yes” becomes a confident one.

Because there’s a difference between knowing the choreography and performing it.

We’re not rehearsing just so they remember the steps. We’re rehearsing so that when they walk onto that stage, they are ready to give an audience a SHOW.

The goal isn't to simply get through the dance.

The goal is to perform.

And sometimes, the training that makes that possible happens in the moments between the runs.

15/09/2026

Your life may not slow down just because you’re stressed.

The deadlines are still there.
The responsibilities are still there.
People still need you to perform at your best.

But you deserve a space where you can pause, breathe, and reset. 🧘🏾‍♀️

That’s why our yoga classes are now available online — so you can practise from wherever you are, even when getting to the studio isn’t possible.

And right now, you don’t even have to pay for it.

Online yoga classes are FREE until November 2026.

If your body and mind have been asking you to slow down, this is your chance to listen.

Move. Heal. Grow.
From wherever you are.

Join us online by sending a WhatsApp message or Calling on +263 71 952 4497

14/09/2026

When something is too heavy for you to lift on your own, you can always ask someone to help you lift it.

Just the same, when you find yourself stuck in the journey of life or even in the middle of something small, remember that it's okay to ask for help. In some situations, we remain stagnant when we are on our own, yet together, we make progress. Therefore, if assistance is available, why not use it?

Don't be afraid to ask for help when you know you need it.

11/09/2026

Our future stars are making their final preparations for your 3 youthfully entertaining nights at Junior Starlight. Will they see you in the audience when they take the stage?

10/09/2026

From the studio to the stage!

Our kids’ dance class is on the lineup for Junior Starlight, hosted by the Dance Trust of Zimbabwe.

This year, our young dancers have explored ballet, contemporary and hip-hop, building their technique, creativity and versatility.

In just two weeks, they’ll present Papaoutai—an Afro-contemporary piece they’ve worked hard on all year.

For their parents, this is a chance to see their children’s confidence, discipline, and growth come alive on stage.

And for you, it’s an opportunity to witness what dance can help a child become. You might just be watching the beginning of their own journey.

🎟️ Tickets available now.
📅 Junior Starlight — in two weeks
📍 See poster for details.