Metro Runners Club - ZW

There are two types of marathoners:

1. Those who followed the plan.
2. Those who are currently trying to download fitness via WiFi in 6 days. 📶🏃‍♂️💨

Shoutout to the Top Runner out there attempting to "microwave" their fitness for the CBZ Marathon. The timer is set for 6 minutes I mean days but who’s counting?

Admin sees you. Admin respects the hustle. But Admin will also be watching from the sidelines with a drink in hand wondering if that hamstring is going to survive.

Drop a 🏃 if you’re ready, or drop a 😰 if you’re currently Googling "how to run 42km on vibes alone."

First win of the day :secured ✅
-Weekend Activation

Former runners with 0km this week, How are you ?

🏃‍♂️ RUNNERS, LET’S TALK DECEMBER! 🎄🔥
As we slide into the festive season, every runner faces the big question…
Are you RESTING the legs or LOGGING those festive KMs? 😅💪
👇 Let’s hear it:
• Are you taking a well-deserved break?
• Keeping the mileage steady?
• Or turning December into a secret training block? 👀🔥
And to our Comrades Runners — what’s the game plan?
Base training? Strength work? A few long runs? Or simply recharging before the big push? 🏅
Drop your plans below! Let’s motivate each other through the season! 🌟👇

💛 The spirit of Comrades unites us all! 2026 entries are gone, but the journey continues. Let’s train together, push together, and rise together! 🏃‍♂️🏃‍♀️

A night to remember! ✨ Congrats to our amazing inaugural Metro award winners.

Getting a head start on the weekend's energy. Nothing beats a Friday sunrise run!

🐔 Looks like Cape Town hit the snooze button on race day!

Next Stop: Finish Line 🏅