Aaron Hyde: Basketball Trainer

In light of all the poor air quality here in the bay, we havent been able to train this week meaning no Hydehighlights Player of the week, that being said we still bringing y’all another segment so lets get into it!💪🏾

PATIENCE

Maan, Patience.. A word that is a lot more powerful than we realize.

When we think of patience our minds normally go to things like standing in lines, or waiting behind slow cars, or waiting on your family member that takes super long to get ready. Subconsciously our minds normally equate patience to other people, thats what we’ve been taught from young ages(Mostly), but what about patience with ourselves?

What about patience for yourself when you break a diet, or patience for yourself when you struggle on a concept in class, Or even when you struggle during drills on the court. I know y’all heard the saying Rome wasn’t built in a day, that saying has always held true, arguably more so in the sports world.

I wanna end on this, and I love the way my favorite trainer puts it. He says as trainers we are here to make you mess up. We are here to find your weaknesses, and we as trainers get excited to do so, because we know that with some time, effort, and most importantly patience, that will be your next strength. So let yourself make mistakes, embrace them, remember them, learn from them. But again, patience is key, because ultimately theres no growth without patience.

“The end of something is better than its beginning. Patience is better than pride.”
Ecclesiastes 7:8

Song: Calling 2

On todays segment of Hydehighlights, we want to give a shoutout to our girl Sophia for winning this past week’s Hydehighlights player of the week! We specifically chose her as the winner this week due to her diligence in regards to showing up to trainings every day last week and giving 110% of her effort towards one goal, getting better as an all around player. Who knows, maybe we’re looking at a future player of the month?🔥🏀 Stay tuned y’all!! And Congrats Sophie for winning Hydehighlights- player of the week

Heres a concept for y’all.

Wall taps,
Very simple concept, what traits do y’all see that we are working on with this drill?

DM for any training inquiries.

Here we are going through personalized layup workouts. We make sure that each programmed workout is specialized for each individual. We use in-game scenarios as well as game enhancement drills during these layup workouts. Whatever we see an individual needs to work on from contact, to finesse, even down to basic footwork, we work tirelessly and in various workouts until we finally see y’all start to apply it regularly. We give y’all the bag, its your job to apply it.🏀🏀🏀🏀

Also, we will be posting a lot more frequently now so stay tuned!