Mari Dutra / Personal Trainer

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Mari Dutra / Personal Trainer Certifield Personal Trainer
Helping People find their healthiest lives
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14/10/2026

Less than 2 weeks to go! ๐Ÿ”ฅ

The hard work has been done.
Techniques are dialed in, race strategy is set.

Now the focus shifts to maintaining intensity, managing fatigue, and arriving at the start line ready to perform ๐Ÿ’ช

Lumbar and pelvic stability are essential in every Dead Bug variation.As the arms and legs move, the challenge is to mai...
13/10/2026

Lumbar and pelvic stability are essential in every Dead Bug variation.
As the arms and legs move, the challenge is to maintain control of the spine and pelvis, avoiding unnecessary compensations.

Having a personal trainer by your side means having someone who notices the small details and makes the adjustments that matter.

Small corrections โ€” Better movement ๐Ÿคœ๐Ÿฝ๐Ÿค›๐Ÿฝ

09/10/2026

Strong dad, strong daughter!
Thereโ€™s something so special about seeing two generations sharing the joy of training together ๐Ÿ˜

05/10/2026

Time to warm up and get moving ๐Ÿ”ฅ

05/10/2026

Good morning!
Time to warm up and get moving ๐Ÿ”ฅ

02/10/2026

Training is always better with friends ๐Ÿค
A little sweat, a lot of laughs, and good energy all around. Today was such a fun session! ๐Ÿ’ช๐Ÿผ
And these girls absolutely smashed it!

This year I decided to step into the world of fitness racing. And Iโ€™m loving the challenge ๐Ÿ”ฅI know thereโ€™s still so much...
27/09/2026

This year I decided to step into the world of fitness racing. And Iโ€™m loving the challenge ๐Ÿ”ฅ

I know thereโ€™s still so much to improve, and honestly, thatโ€™s probably the part that excites me the most.
Every race teaches me something. Every result shows me where I am, and ๐ฐ๐ก๐ž๐ซ๐ž ๐ˆ ๐œ๐š๐ง ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ ๐จ!
Yesterday: 52:12
๐Ÿ… 8th out of 41 โ€” Age Group
๐Ÿ 39th out of 174 โ€” Overall

Proud of this one. But definitely not satisfied yet.
๐‰๐ฎ๐ฌ๐ญ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐!

25/09/2026

This warm-up is MANDATORY ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜‚

24/09/2026

๐‘๐ฎ๐ง๐ง๐ข๐ง๐  ๐ข๐ฌ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ !
Building strength is what supports your performance.

โ€ข Strong legs arenโ€™t just for lifting heavier. They support ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐ฒ๐จ๐ฎ ๐ญ๐š๐ค๐ž.

โ€ข The strength you build today prepares your body to run stronger tomorrow.

Address

Abu Dhabi

Telephone

+971566755162

Website

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