Nest Martial Arts

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Nest Martial Arts Fitness and wellness studio facility with the focus on providing practical lifestyle enhancement to

19/10/2026

3 moves we teach, but ask our students NOT to use in class. Do you agree with #2? 👇

1️⃣ Jumping guard pull
2️⃣ Pulling back from the turtle
3️⃣ Cranking the neck from inside the closed guard

Every competitor should know them. We show what to do, and what not to do.

But class isn’t a championship final. 🥋

When we started asking students to leave these out of training, injuries on our mats dropped dramatically. You can’t get better if you’re always injured.

Rolling is different from learning.

💬 Which move would YOU add to this list?
🏷️ Tag the training partner who still does #1

JiuJitsu BJJAbuDhabi BJJLife TrainSmart

Time away from competition. A 24-hour trip . Three medals.🥇 Gi Division🥇 No-Gi Division🥉 Gi Open WeightAfter a long brea...
17/10/2026

Time away from competition. A 24-hour trip . Three medals.

🥇 Gi Division
🥇 No-Gi Division
🥉 Gi Open Weight

After a long break from the mats, our head coach competed, and flew home. No big buildup and no excuses, just showing up and doing the work.

This is what we teach every day at Nest. Train with purpose, stay ready, and when it’s time, step on the mat and walk the talk. Students hear it in every class, and this weekend was about living it.

Thank you to my team, my students, and everyone who keeps this standard alive every day.

JiuJitsu WalkTheTalk AbuDhabiBJJ BlackBelt NoGi

10/10/2026

The phone keeps you comfortable.
The mats make you uncomfortable, and that’s where you grow.

One hour on the screen changes nothing.
One hour on the mats changes everything.

📍 Khalifa City, Abu Dhabi
DM us or tap the link in bio to book your intro class

08/10/2026

His brother found Nest first. 2 months ago, he followed.

From tying the belt to the first submission. Anyone can roll. Here, you learn.

Not just an academy. A Jiu-Jitsu School.

🏝️🥋 The Annual Seminar & Grading is back — and this year, we’re taking it to paradise.From 22–25 October, our head coach...
07/10/2026

🏝️🥋 The Annual Seminar & Grading is back — and this year, we’re taking it to paradise.

From 22–25 October, our head coach heads to Seychelles for our annual tradition with our affiliate, MaheMartialArts . One of the most remote, beautiful corners of the world — and home to one of the fastest-rising Jiu-Jitsu communities we’ve ever seen.

What started as a few mats under a tin roof is now a team training at an international level. Four days of technique, hard rounds, and well-earned promotions. Every belt tied on that mat will be earned the same way it is in Abu Dhabi: on the craft.

Seychelles, we’re coming. Get ready. 🔥

📅 22–25 October
📍 Mahé, Seychelles

Technique. Discipline. Growth. Respect.

02/10/2026

“I was scared I’d feel like the new guy.” Nest Martial Arts | Jiu Jitsu | Abu Dhabi

That’s what most people think before their first BJJ class. Here’s what one of our newest students found instead 👇

🧠 A sport that feels like chess, using your whole body
🤝 Teammates who welcome you from day one
🥋 A coach who makes sure you never feel left behind

He came because his colleagues trained here. He stayed because of the culture.

“I’ve seen other gyms, but Nest has a really nice culture. You never feel like just a beginner.” 💬

No experience needed. No fitness level required. Just show up.

👉 DM “TRIAL” to book your first class

📍 Khalifa City, Abu Dhabi

It doesn’t start with talent. It starts with one step onto the mat.Effort becomes habit.Habit becomes discipline.Discipl...
30/09/2026

It doesn’t start with talent. It starts with one step onto the mat.

Effort becomes habit.
Habit becomes discipline.
Discipline becomes confidence — on and off the mat.

That’s what we build at Nest. Not just technique, but kids who keep going when it gets hard, and carry that into school, friendships and life.

Every black belt was once a white belt who didn’t quit.

💬 Which step is your child on right now? Comment their belt.

👇
📲 Send this to a parent who keeps saying “maybe next term.”

👉 DM “START” to book an intro class
📍 Khalifa City, Abu Dhabi

KidsMartialArts AbuDhabiParents NestMartialArts

28/09/2026

Would you let your child quit school because it got hard?

Then why do we let them quit everything else?

Kids will always choose comfort: candy, couch, screen. Some things are too important to leave to mood.

On the mats they learn to lose without giving up and to keep going when it’s hard.

Not every class is easy. That’s the point.

💬 Agree or disagree? Tell us below.
📲 Send this to a parent who needs to hear it.
➕ Follow Nest Martial Arts | Jiu Jitsu | Abu Dhabi for more on raising resilient kids.

BJJKids Resilience NestMartialArts

12/09/2026

Jiu-Jitsu doesn’t just change your game, it changes your life.

One of our members shares why he chose Jiu-Jitsu, and the transformation has been nothing short of real: quit smoking, cut out junk food, and found a discipline that works for every age and every background.

That’s the beauty of this sport, it doesn’t care where you’re from or how old you are. Step on the mats, and the only thing that matters is your commitment to grow.

Ready to start your own transformation? Link in bio.

10/09/2026

Her school principal wouldn’t stop talking about us.

She showed up only knowing one thing — that people had nothing but good things to say. The vibes, the community, the coaches who actually care.

Two months in as a white belt, and now she sees it for herself.

Good energy. Real community. Coaches who show up for you.

That’s why she’s back every time.

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Abu Dhabi

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