18/04/2024
Dear Valued Customers,
due to a recent bad weather impact, we’ve identified the need to conduct maintenance to ensure the safety parameters of our facilities. Your safety and well-being are our top priorities, and therefore, we have made the decision to temporarily close both Mprove Fitness and the Steroid Café for the next 30 days.
29/03/2024
Meet Coach Raquel from Brazil. 🏋️♀️💪🤸♀️
Our CrossFit Coach with more than 5 years of CrossFit Weightlifting, CrossFit Gymnastics and fitness experience.
Join her to achieve your goals and book your slot now!
For Personal Training sessions and inquiries
Call 025551146 or book via the link in bio.
https://linktr.ee/mprovefitness
19/03/2024
🌙 Ramadan Kareem!
🌟 Our hours shift during this blessed month: 1pm to 2am. 🕑✨
Check out our tailored Ramadan class schedule:
🏋️♂️ CrossFit (Mixed):
Mon-Fri: 5pm, 9pm, 10pm
Sun: 5pm, 9pm
MOVE (Mixed): Mon 5pm
🥊 Boxing (Mixed): Wed 5pm
Kickboxing (Mixed): Thurs 5pm
Sat: No class
🌸 Exclusive Ladies CrossFit classes.
CrossFit (Ladies):
Mon-Fri: 5pm, 9pm, 10pm
Sun: 5pm, 9pm
Sat: No class
🏋️♀️
19/01/2024
Dedication is the foundation of success
12/01/2024
Wall balls and thrusters: the dynamic duo
09/01/2024
Don't limit your challenges
26/12/2023
Harder, Better, Faster, Stronger
15/12/2023
Sweat, sacrifice, success
12/12/2023
Embracing the burn, earning the gains.
13/11/2023
Breaking barriers together.💪