Abu Dhabi Power Flow Yoga

New Power Flow Yoga classes and workshops happening in Abu Dhabi. You will leave glowing from the inside out!

In Power Yoga or Vinyasa Flow Yoga you will flow through a sequence of poses in conjunction with your breath. Through the challenging aspects you learn to focus on your breath and body, to build patience and endurance as well as quiet your mind in the process. This method of teaching Yoga uses music and varied sequencing to bring a joyful aspect to the movement. Heart openers, backbends, gentle st  ...