Sick Beatz Fitness

Les Mills group fitness classes - dance based programs called BODYJAM and SH'BAM Sh'Bam:
A fun-loving, insanely addictive dance workout. They’re in BODYJAM.

SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! SH'BAM is available as a either a 45 or 30-minute workout. http://www.lesmills.com/workouts/fitness-classes/shbam/

Body Jam:
Choreographed by Gandalf Archer in Auckland, New Zealand  ...