Yogaone UAE

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Yogaone UAE YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being.

Come join us, you will instantly feel welcomed into the YogaOne family. A place of healing, a place of meditation, a place of peace, a place of goodness.

PRENATAL REFORMER PILATES | 4-WEEK INTENSIVE 🤍A mindful movement journey designed for expectant mothers.Join us at YogaO...
13/10/2026

PRENATAL REFORMER PILATES | 4-WEEK INTENSIVE 🤍

A mindful movement journey designed for expectant mothers.

Join us at YogaOne Masdar City for four weeks of supportive, pregnancy-focused Reformer Pilates, thoughtfully designed to help you build core stability, improve body awareness, and move with greater confidence throughout pregnancy.

Through controlled movements, posture work and breathing techniques, each session offers a supportive space to connect with your body and other mothers-to-be.

PROGRAM DETAILS
đź“Ť YogaOne Masdar City
🗓 Mondays, November 2 – November 30
🕡 6:45 PM – 7:35 PM
✨ 5 - weeks intensive
đź’° AED 675 (VAT included)

Whether you are new to Pilates or have previous experience, join us for a mindful journey of movement, strength and connection.

Advance booking required.

Reserve your place and give yourself the gift of mindful movement during this special chapter. 🤍

PRENATAL REFORMER PILATES | 4-WEEK INTENSIVE 🤍A mindful movement journey designed for expectant mothers.Join us at YogaO...
12/10/2026

PRENATAL REFORMER PILATES | 4-WEEK INTENSIVE 🤍

A mindful movement journey designed for expectant mothers.

Join us at YogaOne Masdar City for four weeks of supportive, pregnancy-focused Reformer Pilates, thoughtfully designed to help you build core stability, improve body awareness, and move with greater confidence throughout pregnancy.

Through controlled movements, posture work and breathing techniques, each session offers a supportive space to connect with your body and other mothers-to-be.

PROGRAM DETAILS
đź“Ť YogaOne Masdar City
🗓 Mondays, October 19 – November 9
🕡 6:45 PM – 7:35 PM
✨ 4-week intensive
đź’° AED 540 (VAT included)

Whether you are new to Pilates or have previous experience, join us for a mindful journey of movement, strength and connection.

Advance booking required.

Reserve your place and give yourself the gift of mindful movement during this special chapter. 🤍

World Mental Health Saturday — a moment to breathe, move & reconnect. 🌿Join us at Jubail Mangrove Park for an afternoon ...
29/09/2026

World Mental Health Saturday — a moment to breathe, move & reconnect. 🌿

Join us at Jubail Mangrove Park for an afternoon dedicated to slowing down, reconnecting with yourself, and enjoying the beauty of nature.

✨ Saturday, October 10, 2026
4:00 PM — Arrival
4:15–5:15 PM — Breathwork & Gentle Flow Yoga
5:15 PM — Refreshments & iced tea
5:30 PM — Sunset Walk through Jubail Mangroves

A gentle afternoon of movement, mindful breathing, nourishing refreshments and a peaceful walk as the sun sets over the mangroves.

AED 165 per person
Limited spots available.

Come as you are. Breathe. Move. Reconnect. 🤍

PRENATAL YOGAA dedicated 5-week practice designed to support you through the changing landscape of pregnancy — with mind...
25/09/2026

PRENATAL YOGA

A dedicated 5-week practice designed to support you through the changing landscape of pregnancy — with mindful movement, breath, strength and space to slow down.

Expect a gentle, supportive practice that focuses on maintaining mobility, relieving tension, building strength and creating a deeper connection with your body and your baby.

October 8 — November 5
5 weeks · Yoga One

Drop-in: 110 AED (VAT incl.)
5-Class Immersion: 410 AED (VAT incl.)

Advance booking required.

Come as you are. Move with intention. Breathe, connect and prepare. 🤍

Pregnancy is a time to slow down, listen to your body, and build strength with intention. 🤍Join us for our Prenatal Refo...
21/09/2026

Pregnancy is a time to slow down, listen to your body, and build strength with intention. 🤍

Join us for our Prenatal Reformer Pilates — 4 Weeks Intensive, thoughtfully designed to support stability, posture, controlled movement, breathing, and body awareness throughout pregnancy.

October 5th – October 26th
YogaOne Masdar City
6:45 PM – 7:35 PM
540 AED (VAT incl.)

Whether you’re new to Pilates or already experienced, this intimate course offers a supportive space to move, connect, and prepare your body for the journey ahead.

Advance bookings required.

14/09/2026

class you can never say no to… 👀

We asked our community, and the answers say it all. From the classes that challenge you to the ones that feel like coming home - everyone has that one they’ll always make time for.

What’s yours? Tell us in the comments ↓

Your practice can become something more.YogaOne’s 200HR Yoga Teacher Training is an invitation to deepen your understand...
13/09/2026

Your practice can become something more.

YogaOne’s 200HR Yoga Teacher Training is an invitation to deepen your understanding of yoga, explore your own practice, and develop the knowledge and confidence to guide others.

Through anatomy & alignment, intelligent sequencing, philosophy, pranayama, meditation, assisting and practical teaching, you’ll move beyond simply practicing yoga — and begin discovering your own voice as a teacher.

200HR Yoga Teacher Training · 2027
Led by Mina Lee · E-RYT 500 · YACEP
Yoga Alliance Registered · RYS 200

AED 12,600
Includes 40 practice credits + personal mentorship

EARLY BIRD
Pay by 30 November 2026 and receive 50 class credits in total.

Your practice is only the beginning.
Step into teaching.

06/09/2026

We look forward welcoming new students 🤗💛

🍂 Autumn Equinox | Yin & RestoreA moment to slow down, soften and make space for the season ahead.Join Monique for a nou...
04/09/2026

🍂 Autumn Equinox | Yin & Restore

A moment to slow down, soften and make space for the season ahead.

Join Monique for a nourishing Yin & Restore practice inspired by the Metal element in Traditional Chinese Medicine. Through supported yin postures, restorative shapes, mindful breathing and stillness, we’ll explore the qualities of balance, transition and letting go.

The practice will focus on the lung and large intestine meridians, inviting clarity, reflection and a deeper sense of grounding.

Tuesday, September 22 | 8:00 PM
Masdar City

Open to all levels. Available to all memberships.

Address

Abu Dhabi

Opening Hours

Monday 08:30 - 12:00
16:00 - 21:00
Tuesday 08:30 - 12:00
16:00 - 19:00
Wednesday 08:30 - 12:00
16:00 - 19:00
Thursday 08:30 - 12:00
16:00 - 19:00
Friday 09:00 - 12:00
16:00 - 17:30
Saturday 09:00 - 12:00
Sunday 08:30 - 12:00
16:00 - 21:00

Telephone

+971509508863

Website

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