Coach Tina Jarrous

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Coach Tina Jarrous While providing a space of unconditional support, clearing up confusion and helping the individual g

Sharing this little story with you… ❤️So, Jazz just moved into a flat on his own, and yesterday he sent me this picture ...
06/09/2026

Sharing this little story with you… ❤️

So, Jazz just moved into a flat on his own, and yesterday he sent me this picture asking whether I wanted these items or if he could throw them away — since a lot of their kitchen stuff has been used by me whenever I visit.

That rectangular aluminium tray on the right has been in the Jarrous household for decades. I remember Mom baking in it for me and my sisters when we were growing up. When I got married, I took it from her and continued baking in it for my own kids.

Then, somehow, when the kids moved to Montreal, it ended up in their luggage — as if an old baking tray was an essential item to take across continents! 😂

For the past five years, they — and I whenever I visited — used it to bake all sorts of dishes.

Tonight, it’ll finally be given away to someone who can’t afford to buy a new tray.

Jazz thinks it’s too old and crusty. 😁

And it got me thinking… isn’t it funny how we attach so much meaning, memory and nostalgia to material things?

To me, it was never just a tray. It carried pieces of Mom, my childhood, my marriage, my motherhood, and now my children’s lives.

But perhaps there’s something beautiful about knowing when to let go.

The memories stay. The tray can go. ❤️

Time to let go… and make room for what’s next.

I’m proud to share that I am now a Certified Brain Coach.This certification deepens the work I already do - by bringing ...
18/03/2026

I’m proud to share that I am now a Certified Brain Coach.

This certification deepens the work I already do - by bringing a clearer understanding of how the brain shapes our thoughts, behaviors, emotional patterns, and ultimately, our lives.

It allows me to support my clients on a more integrated level:
• Understanding the why behind their reactions
• Rewiring limiting patterns through neuroplasticity
• Strengthening mental fitness and emotional regulation
• Creating lasting, sustainable change - not just insight

Because real transformation isn’t just about awareness… it’s about training the brain to do things differently.

This milestone didn’t come at an “easy” time.
Like many, I’ve been navigating my own share of challenges behind the scenes.

But if anything, this journey has reinforced what I deeply believe and teach:
We don’t wait for things to settle to grow - we grow through what’s unsettled.

Showing up, staying committed, and continuing to invest in myself - so I can hold my clients at a higher standard of support - matters now more than ever.

To my clients: this is for you.
To deeper work, stronger minds, and meaningful change.

14/02/2026

⁨ ⁨ الشيب والتجاعيد أمور يمكنك تجاوزها وتقبلها بهذه الخطوات⁣
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14/02/2026

⁨ 5 أمور اساسية لعلاقة عائلية تدوم طويلا


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With the insightful
08/12/2025

With the insightful

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Abu Dhabi

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