CariFitness

💥💥client record 💥💥
Slide to see progress with fat loss and muscle gained.


Your goal should be fat loss not weight loss.

This is the record from july 21 to August 16.
Weight from 75.5kg to 73kg

BODY FAT% FROM 37.%. To 36.1%

Muscles mass. From 59.3%. to
60.1%

From this record the client lost body fat but the muscles increased at the same time. She is heading for tight and tone body
Many people think it’s impossible or very difficult to loss fat and gain muscle but this is very easy with the right diet and training program.

Dm me if you for weight-loss, weight gain, body contouring, muscles growth etc .

They is always one person who doesn’t believe in you just let that person never be you.

Anyone feeling proud for the way you’ve showed up this week? Don’t forget to pat yourself on the back and know that those baby steps will give you bigger results soon .
always WORK IN PROGRESS 👊

group full body exercises.
dm for consultation and start training in the comfort of your home.

at home and gym exercise
🧨 pre , during And post pregnancy workout routine
🧨nutrition advice for weight loss and muscle building

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🧨at home and gym exercise
🧨 pre , during And post pregnancy workout routine
🧨nutrition advice for weight loss and muscle building