23/12/2022
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Aquib Shaikh Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aquib Shaikh Fitness, Coach, main street, Al Ain.
23/12/2022
23/12/2022
23/12/2022
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📍 .ae
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17/11/2021
06/11/2021
29/08/2021
There are better and accurate ways of measuring body fat but through this picture you can get overview of what bodies at different fat% look like.
So where do you fit in ?
And how do you want to look ?
DM me and I will make it easier for you to chalk your plan towards your goal.
28/08/2021
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18/08/2021
🔺 Dumbell row : For me it’s the most effective exercise for the back.
Focus on the contraction and slowly let the weight go down. Again it’s really helpful for muscle imbalance.
18/08/2021
🔺 Dumbell presses - Incline, flat or decline… all are my favorites.
🔺It enables you to use a full range of motion,stimulates the stabilizing muscles, reduces the degree muscle imbalance.
17/08/2021
🔺 Upright rows : An old school exercise, targets shoulders and traps.
Note : you must have a good shoulder mobility and no past injuries.
05/08/2021
On the streets if tbilisi…
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Location
Category
Address
Main Street
Al Ain