onurfitpt

12 week prep for lifestyle client - leading up to a stag holiday Max successfully dropped 9kg through a structured plan tailored to his goals.

With a consistent focus on nutrition, progressive training and accountability he achieved a leaner physique and increased body confidence.

This targeted approach not only helped him reach his weight loss goal but also boosted his overall fitness and energy, setting him up to fully enjoy his holiday feeling and looking his best.

DM me the word ACTION if you’re ready to start your transformation 🤝

About last night hanging with my bro

11days in to my offseason and we on track today’s checkin photos post chest/front delts and triceps..looking a bit watery from last nights cheat meal but here we are body is responding well..I’m giving myself 1 whole year to get back on stage I’m in no rush like I say to people I’m not there to make numbers I’m there to win and achieve my main goal which is to turn PRO so with the help of my coach we grinding till we get there 🙌🏼

Mondays are back days