F45 Training Jumeirah Park

Tag the two people you’d survive this with. That’s your only clue 👀 🕵️
🧩 🧩 🧩

Save the date 20/06/2026 😮‍💨

🔥 THE F45 CHALLENGE STARTS SOON 🔥

Clock is ticking ⏳ Last few hours to register and trust us when we say, you don’t want to miss you 👀

No matter the goal, this challenge is your sign to start working for it. 6 weeks of training, motivation, accountability and lots, LOTS of fun 🤩

As part of the Challenge, we’ll help you make the most out of the F45 Training App with:
✔ Progress tracking
✔ Recipe library & meal planning tools
✔ Food tracking
✔ At-home workouts

You’ll also get:
✔ InBody scans at the beginning & end of the Challenge
✔ Exclusive Challenge WhatsApp group
✔ Community support throughout the 6 weeks

Optional add-on:
➕ Weekly coach check-ins for extra accountability.

Challenge starts May 18th.

Sign up at the studio or speak to one of the coaches to get started 🔥

THE F45 CHALLENGE IS BACK 🔥

Starting May 18th for 6 weeks of training, motivation, accountability, and unreal studio energy!

If you’ve done a Challenge before… you already know the vibe🥳

What’s your goal? fat loss? muscle gain? better habits? or simply getting back into a routine before summer? this is your sign to go all in 💪

As part of the Challenge, we’ll help you make the most out of the F45 Training App with:
✔ Progress tracking
✔ Recipe library & meal planning tools
✔ Food tracking
✔ At-home workouts

You’ll also get:
✔ InBody scans at the beginning & end of the Challenge
✔ Exclusive Challenge WhatsApp group
✔ Community support throughout the 6 weeks

Optional add-on:
➕ Weekly coach check-ins for extra accountability.

Challenge starts May 18th.

Sign up at the studio or speak to one of the coaches to get started 🔥

Caught in 4K, the “couldn’t make it” spotted anywhere BUT the studio 📸 👀 We’re not mad, but you have a full waitlist on your trail 🥲

Be a hero - cancel early, free up your spot 🫶

🥁 700 classes 🥁

Huge well done to Vishaak for this incredible milestone 🤩
700 classes in and still showing up with the same curiosity and drive, genuinely invested in his training, a true Lift Club member, taking every opportunity to lift others up too.
The kind of person that makes the space better just by being in it. Kind, polite and constantly bringing the good energy into every session. The proof that progress isn’t just luck - it’s commitment, consistency and attitude.

We’re so proud to have you part of our community. Keep showing up, keep pushing, and keep being exactly who you are. You’re awesome and we love you 🫶❤️💙

🥁 500 classes strong 🥁

Huge milestone achievement for Bassel 👏 🤩
Banter kept it fun, some injuries kept it real 😅 but he’s still getting it done! 💪
A true F45 ambassador, shared his love for the brand with all his friends and family, sometimes training alongside his son, Adam!

It’s more than a milestone - it’s a lifestyle. Consistency over everything 🎯

We’re incredibly proud of you, Bassel! Thank you for choosing us always in your journey! We love you 🫶❤️💙