19/08/2026
⚠️ IMPORTANT — ALL WEIGHTLIFTING ENTRANTS MUST READ
The IWF changed its bodyweight categories on 1 August 2026, and Power Meet 18 runs under the new ones.
This means every lifter who has already registered needs to confirm which class they will actually compete in. The category you originally entered may no longer exist in the same form.
👉 Email [email protected] with your name and your new weight class.
Please do this as soon as possible. We cannot place unconfirmed entries into a flight.
MEN (Senior & Junior): 60, 65, 70, 75, 85, 95, 110, +110 kg
WOMEN (Senior & Junior): 49, 53, 57, 61, 69, 77, 86, +86 kg
Youth categories are in the carousel. Swipe through for the full list.
Not sure where you land? Talk to your coach, then email us.
🗓️ Power Meet 18 — Oct 23–25
📍 Desert Barbell, Al Quoz
DubaiWeightlifting UAEWeightlifting AlQuoz OlympicWeightlifting SnatchCleanAndJerk
19/08/2026
⚠️ IMPORTANT — ALL WEIGHTLIFTING ENTRANTS MUST READ
The IWF changed its bodyweight categories on 1 August 2026, and Power Meet 18 runs under the new ones.
This means every lifter who has already registered needs to confirm which class they will actually compete in. The category you originally entered may no longer exist in the same form.
👉 Email [email protected] with your name and your new weight class.
Please do this as soon as possible. We cannot place unconfirmed entries into a flight.
MEN (Senior & Junior): 60, 65, 70, 75, 85, 95, 110, +110 kg
WOMEN (Senior & Junior): 49, 53, 57, 61, 69, 77, 86, +86 kg
Youth categories are in the carousel. Swipe through for the full list.
Not sure where you land? Talk to your coach, then email us.
🗓️ Power Meet 18 — Oct 23–25
📍 Desert Barbell, Al Quoz
DubaiWeightlifting UAEWeightlifting AlQuoz OlympicWeightlifting SnatchCleanAndJerk
07/08/2026
You don’t need to compete. Most of our members never do.
Nobody is watching you. Everyone is busy counting their own reps.
You don’t need a bag full of gear. Trainers and shorts are fine.
And the last one? Swipe to the end for that.
Every single person training here had a first session where they felt out of place. It lasts about twenty minutes.
📍 Al Quoz, Dubai. Come see for yourself.
27/07/2026
Your first powerlifting meet, explained. 🦁
Power Meet 18 is open, and we know some of you are about to step on the platform for the very first time. Exciting. A little terrifying. Totally normal.
So here’s exactly what meet day looks like, start to finish:
Weigh-in → warm-up room → 9 attempts → done.
Confirm your weight and hand in your openers. Time your warm-ups to the flight order. Take three attempts each at squat, bench, and deadlift. Follow the referee commands, trust your openers, and go 9 for 9 on the rules. The numbers take care of themselves.
Your first meet isn’t about being perfect. It’s about learning the process and competing. That’s it.
Save this, and send it to someone doing their first Power Meet 18. 📌
🗓️ Power Meet 18 — Classic Powerlifting & Weightlifting, Oct 23–25
📍 Desert Barbell, Al Quoz
Ask at reception or check our bio to register.
UAEPowerlifting AlQuoz Squat Bench Deadlift StrengthSport DubaiFitness
24/07/2026
Going solo, most people plateau — you repeat what you’re good at and skip what you need.
With a coach, you keep moving: the right levers at the right time, plus the accountability that actually gets you through the door.
Don’t do it alone. We’ve got you. DM us.
Accountability StrengthCoach
22/07/2026
Ever wonder what a coached session actually looks like?
Check-ins before the bar. One cue at a time. And a room full of people pushing right alongside you. It’s not a treadmill — it’s a team.
Come see it. First session’s on us. DM to book.
GymCommunity BehindTheScenes
17/07/2026
Random workouts get random results.
Coaching means a plan made for you, tracked every session, and adjusted around your life. No more guessing what to do today — just show up and get better.
Ready to stop winging it? DM us.
StrengthCoach ProgrammingMatters
13/07/2026
POWER MEET 18 — REGISTRATION IS OPEN 🔒
If you’re an active member, PT client, or online coaching client, you can lock your spot today. Monthly memberships need at least 2 continuous months running.
Public registration opens Friday.
Two platforms: Classic Powerlifting and Weightlifting.
Link in bio. Spots are limited.
UAEPowerlifting AlQuoz DubaiFitness StrengthSport Squat Bench Deadlift
09/07/2026
Strength isn’t vanity — it’s independence.
Easier stairs, lighter luggage, fewer injuries, and the quiet confidence that your body can handle whatever life throws at it.
Build one that lasts. DM us to start.
FunctionalStrength Independence