Petar Drobnjak

Dubai, it’s time to stop postponing. 🔥

If you want to lose fat, build strength, improve your fitness and feel better, just start.

Too many people spend months talking about getting in shape but never take the first step.

🏋️ Strength Training
🥊 Boxing & Cardio
🥗 Nutrition Plan
📋 Structured Training Plan
📈 Progress Tracking

Men & women welcome.

The moment you start, you’ve already done 50% of the job. Now we work. 💪

📍 Dubai
DM me “START” to begin.

Psi najbolji prijatelji

What I take before & during my workouts ⚡️

🍉 Pre-workout: C4 Watermelon — best flavor in my opinion.
💧 During training: BCAA Amino + 5g Creatine

Simple setup. Energy up. Hydration on point. Time to work. 🥊💪

FULL BODY FINISHER 🔥

Simple bodyweight superset to finish your workout strong:

5 Pull-Ups
10 Burpees
10 Push-Ups
20 Squats

3–5 sets. Minimal rest between exercises.

Add this to the end of your workout to burn extra calories, build strength and improve your endurance.

No machines. No excuses. Just work. 💪

Cijepanje drva

3 rounds. No rest between exercises. 🔥

10 Pull-Ups
15 Dips
10 V-Sit-Ups
10 Bicep Curls → Shoulder Press @ 20kg

1 minute rest between rounds.

Simple full upper-body workout combining strength, muscular endurance and conditioning.

Save it and try it. 💪

Pad work with Cláudia 🥊

Defense. Speed. Timing. Accuracy.
Sharp combinations, clean movement, constant improvement.

4 MOBILITY EXERCISES FOR BOXING WITH Cláudia 🥊

Better movement = better boxing.

1. Hip Rotations — improve hip mobility for pivots and power.
2. Lunge + Hip Rotation — opens the hips and improves movement.
3. T-Spine Rotations — better upper-body rotation for punches.
4. Cossack Squats — improve hip, groin and lateral mobility.

Add these to your warm-up before training. 🔥