The only facility of it's kind where you can become STRONG, FIT & FUNCTIONAL.
We don’t always deal with our competitors, but when we do…
Conventional deadlift and all it’s variations . How many do you include in your program ?
Do you include deadlift variations in your strength program ?
Go get some sleep 💤 some good quality sleep 🛌
You’re guilty of at least one of this offense , let us know down below 👇
🔥 Middle East’s Strongest — Official Strongman Games Qualifier 🔥
History is being made. For the first time ever in the UAE, Middle East’s Strongest will host an Official Strongman Games Qualifier in Dubai 🇦🇪
📅 Oct30–Nov 1📍 Dubai Muscle Show - Dubai, UAE
This is your chance to step on to the international strongman pathway and prove your strength on the big stage.
💥 Official route to Official Strongman Games
📩 DM for more information🚨 Sign-ups opening soon
Strong Gym HQ brings you the first OSG qualifier to UAE down at DUBAI MUSCLE SHOW 2026.
See you all at Middle East Strongest, stay tuned for more info coming soon💪
🇦🇪
Wonder how many of you are OG gamers to remember this masterpiece!
- A new training order rises.-
We rarely see this bench press variation being used , and it just might unlock a whole new level of strength for you ! Give it a try !
DM to get booked 💪
📞 Calling all athletes! We just got a whole lot better and we’re waiting for you !
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 07:00 - 21:00 |
| Sunday | 06:00 - 22:00 |