stronggym_hq

28/09/2026

Friday 25th - Our strongman crew welcomed Chaer Etienne .

26/09/2026

23/09/2026

THE MIDDLE EAST’S STRONGEST ARE COMING. 💪
MIDDLE EAST STRONGEST 2026
📍 Zayed University, Dubai
📅 31 October 2026
The stage is set for an all-out test of strength, power and endurance as some of the region’s strongest athletes go head-to-head.
ATHLETE WEIGH-IN
📅 30 October
📍 STRONG GYM
🕚 12:00 AM – 15:00 PM
📝 Athlete brief - 15:30 PM
Competition day weigh-in:
📅 31 October
🕗 8:00 AM – 10:00 AM
Come witness strength at its limit.
MIDDLE EAST STRONGEST 2026
31 OCTOBER · DUBAI
ZAYED UNIVERSITY.

18/09/2026

We don’t just pick a collection from 1 single brand , we hand pick what WORKS ! Efficiency > Aesthetic

16/09/2026

The implications of water cutting when trying to hit your weight category. Pros and cons + more being discussed in this episode of our podcast.

14/09/2026

Middle East Strongest 2026 continues 🔥 🔥🔥

A new location will be selected given the current postponement of this year’s Dubai Muscle Show.

Further details will be released in the following days regarding our competition. Stay tuned !

03/09/2026

Can’t say no to bro …

26/08/2026

In other gyms you’re just another member , but at STRONG ! You’re family. - Dom Toretto … probably.

26/08/2026

In some gyms you’re just another member but here at STRONG we’re all one big family - Dom Toretto ,probably.