11/01/2023
The Dharma Wheel: It is one of the most important and sacred symbols in Buddhism and it represents the path to attain enlightenment and alignment.
it has 8 eight spokes - representing the eightfold Path:
* Right Intention
* Right Speech
* Right action
* Right livelihood
* Right effort
* Right mindfulness
* Right meditation
* Right view
Dharma also means Soul Purpose and the beauty is that you choose how you want to spin the wheel to connect to your Purpose
For those who don´t know me very well, I am also a certfied Dharma (Soul Purpose) and Spiritual life Coach and I am here to help you discover the path to your purpose so that you can live fulfilled and aligned with who you came here to be.
As always I can't wait to share the magic with you - Check out the link in my Bio.
31/10/2022
Self compassion ✨. Life might not be La Vie en rose at all times, everyone has its own journey, be kind to yourself. Below some tips of what has helped in my own journey
✨Express love and acceptance towards yourself
✨become aware of where you are without judgement
✨celebrate your small and big wins hand
✨speak to yourself like you would to a friend
And finally give yourself a big hug 🤗✨
27/10/2022
How powerful is this? , you can create anything in your life if you believe you can do it! Trust
26/10/2022
authenticity is the key for a happier and purposeful life ✨✨✨
25/10/2022
Manifestation✨ I feel so excited to start this challenge with . Visualization is one of the best tools to create the life you dream and imagine you are already leaving it. It is also a great tool to channel messages from your higher self, spirits guides and the universe, and this was one of my messages among many others ✨✨
13/10/2022
The best gift you can do to yourself, is to take a pause from your busy day and connect to your breath ✨✨
08/08/2022
Take good care of your own light✨✨
Exploring, traveling, immersing in cities and discovering their culture, food, get lost in the little streets and end up in the more quirky places, it’s one of the many things that excite me and light up my own light!
So this is an invite to start connecting to what lights you up!