MrIce.UAE

🔥 5 YEARS STRONG — MR. ICE ANNIVERSARY GIVEAWAY 🔥

This month marks 5 full years of commitment, discipline and growth through ice bath training under my brand MR. ICE.
Five years of showing up, pushing my limits, and helping hundreds of people transform their mindset through breath and cold.

To celebrate this milestone, I’m giving away:
👉 5 FREE Beach Ice Bath Sessions
for 5 winners this Friday!

To enter:
✅ Like this post
✅ Tag someone who needs this energy
(Each tag = 1 entry)

Let’s kick off year number six with power, community, and cold that wakes your soul.
See you on the beach.
See you in the ice. ❄️🔥

Join Mr. Ice, Hamdi, at the Ojo Ice Bath Event on June 16th and 17th at OJO (Cambel Grey Rooftop in Abdali, Jordan.) Immerse yourself in the transformative power of ice baths, experiencing enhanced recovery, increased circulation, and heightened energy levels. Your ticket includes a breathing workshop, ice bath session, and refreshing Zenergie Juice for just 30 JOD. Limited spaces available, so secure your spot now to join the Ice Movement and unlock your full potential. Embrace the cold, elevate yourself, and create unforgettable memories. See you there!

IT’s GIVAWAY TIME 🤩🤩🤩🤩🤩🤩🎉🎉🎉

For the celebration of MR ICE anniversary we would love to announce for our biggest giveaway

A lucky winner will have a great prize 🎉🎉🎉🎉🎉🎉

A 3 months membership in the best and biggest and the most famous gym in UAE 🇦🇪
A great chance to meet all the champions in the gym and to get fit

Another winner will enjoy the experience of the ice bath with a chosen friend 🥶🥶🥶🥶

A third lucky winner will enjoy again the experience of the ice bath

How it works????

1. You have to be a follower
2. Follow account
3. Do a story tag both accounts in
4. Tag a friend in this post

Do your magic and tell your friends to join the more friends you tag the more chances you have

Winners will be announced on 10th of November

Good luck all

Happy to announce our new product ( the royal penguin)
An amazing fancy classical wooden bucket that can give you an amazing ice bath feeling
We are always make sure that when you have your ice bath you will have the best feeling and GET REFRESHED 🥶🥶🥶🥶

Bucket is available now on order and will be online soon

Order now and get the special launching discount.

A great morning with with the awesome running team was happy to see all these young people working hard to give the best
And was great to give them the benefits and tips of the ice bath therapy 💪🏻💪🏻💪🏻💪🏻

Aaaaaand we are back!

Here we are again for the amazing new season.
To kick off the season we bring you a great meditation package for your body and soul .

Join us on *9 th of October at 4:00 PM* for a great program.

We start with a yoga exercise with ( ) the amazing yoga instructor followed by
a soulful treat with sound healing meditation with the amazing ( )
This will be followed by a breathing workout and warm up, and finally ice bath at the whirlpool bath 🤩🤩 with ( mention hamdi )

This event is designed to refresh your body and soul, it will be at the ( )
with amazing views that will transport you to another place while you soak in the sunset view with a fabulous view of the palm*

Date : Saturday 9/10/2021
Time : 4:00 PM
Location: the retreat hotel palm jumairah
Energy exchange: 400 pp
All inclusive ( water , detox water, fruits, towels)
All what you have to bring is your lovely energy.

Limited spots available

See you there ♥️♥️

Ice bath therapy experience if you haven’t done it yet and you are not addicted to it yet you are missing a lot in your life….. a lot of people who joined us became addicted to this.

We are ready to announce EXTREME EXPERIENCE event

ICE BATH&SADHU BOARD therapy

Program:
🧊Breathing exercises with Hamdi
🔥Body Preparation with Ella YOGA / SADHU BOARD / DUBAI]
🔥Sadhu board therapy with Ella
🧊Ice bath with Hamdi

Time: 7:00 pm to 10:00 pm

📍 Nadd Hessa
https://maps.google.com/?q=25.114853,55.379250

Energy exchange: 400 AED

Book your spot now very limited spots available
DM me or YOGA / SADHU BOARD / DUBAI]
📩

A lot of professional athletes are considering the ice bath as a part of their recovery

have an interesting journey in the recovery process go check his profile to know more about his journey and what he did to come back

A champ who is always find a way to comeback not the one who win and go …..

Over the time you will appreciate the unlimited benefits you will get from the cold exposure do it for your health for your body enjoy these moments 🥶