21/08/2026
🌟 MEMBERS SPOTLIGHT: NICK & ELLEN 🌟
4 Year at F45 in Dubai, 2 kids, 1 on the way — and still making fitness a priority! 💪👨👩👧👦
F45 has helped them feel fitter, more confident and more energetic, with the biggest win being having the energy to run around and play with their kids.
For Nick, it’s simple: better-fitting clothes, more confidence, and more energy for the moments that matter. ❤️
We’re proud to have you both as part of the F45 family! 🔥
17/08/2026
We’re entering the final phase of the F45 training cycle: PEAK PHASE!
You’ve put in the work. Now it’s time to put it to the test.
Introducing our brand-new Sunday workout, DOWN UNDER.
Get ready to push your limits and finish the cycle strong.
13/08/2026
🏆 MILESTONES WORTH CELEBRATING! 🎉
From 100 to 500, all the way to 900 classes — every session, every challenge, and every milestone deserves to be celebrated! 💪🔥
We’re so proud to have you as part of the F45 Palm Jumeirah family. Here’s to the next milestone! 🥳🧡
07/08/2026
We don’t make the rules. We just train together. 😉
01/08/2026
August is here & we are so excited to share our upcoming F45 community events!
We’re not just about the workouts…. August is packed with events both inside and outside the studio! 💪🏼🫶🏼
Expect epic sessions, community events, challenges, social plans and plenty of reasons to get involved 👀
Save the dates, get your friends involved and let’s make this summer one to remember! 🌴🔥
📲 Keep an eye in our WhatsApp group and our socials for all the details.
Let’s make August a good one, team! ❤️