Intention Yoga

Corporate yoga class with these lovely ladies. Outside in the fresh air. Fri-yay! 🪴

A beautiful full moon evening 🌕 Releasing what is no longer serving us. A powerful evening with lovely yogis. Thank you for your presence and energy 💫 🌕

Crystals and Moon Water out under tonight’s Full Hunter’s Moon! 🌕 So excited for our full moon evening tomorrow. The weather is perfect, oils are selected, a balanced Yang and Yin sequence is planned, time to release and recharge in the moonlight 🌕 🔥 🧘🏼‍♀️

Savasana, time to give yourself permission to relax! The weather is cooling down and I’m loving our outdoor classes ☀️ 🧘🏼‍♀️ 💫 🧘🏻‍♂️

This Harvest Moon is symbolic of new beginnings due to the close proximity of the Autumnal equinox. Are you noticing new things happening around you? The children heading back to school, new projects starting up for you, we have a new era in the British Monarchy too after the passing of Queen Elizabeth II 😔 It’s a time to slow down, reflect and feel gratitude, then wait to see what is about to shift and prosper in life.

Observe how you balance giving and receiving, the energy that you cultivate and the energy that you share. Are you putting the needs of others before the importance of taking care of yourself? Use the energy at this time to find harmony; being of service to others but remaining happy, healthy and confidant. Remember too that too much logic blocks creativity, yet too much dreaming stops action. Remind yourself that in order to be your most productive you can not lose sight of what you are aiming for 💫

You devoted your life to serve our nation 🇬🇧
Thank you for everything Ma’am. Such a sad day 😢

Such a fantastic summer and break away in England and France with our amazing family and friends (practicing some yoga along the way). Now back in Dubai to restart yoga classes both in my beautiful yoga space with adults and mindfulness/yoga with teens in Studio 14 and in schools 🙌🏼

“Yoga is the journey of the self, through the self, to the self” The Bhagavad Gita

Happy International Yoga Day ♥️🙏🏼

Teen Yoga Benefits

Nurtures the ability to relax and promotes better sleep 😴

☀️☀️☀️ A summer yoga programme where I’ll send you a yoga class by video each week. You can then practice this whenever and wherever you are in the world, and as many times as you want!

**Early bird offer until 10th June**

See poster for details! 👆🏻

Message me with any questions and to sign up 🙌🏼





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This year’s full pink moon is especially meaningful because it's in the bubbly air sign of Libra ruled by the romantic planet of Venus. This full moon illuminates themes of relationships, balance and social connection. Libra is represented by the symbol of the scales, with it’s energy helping us to find harmonious synergy and balance between extremes. It's a beautiful time to forgive and ask for forgiveness and be honest about what needs you have that are not being met. Sometimes, when the scales of justice are in the process of finding their way back to the midpoint, there can be a little disruption in your life. However, that disruption itself is an indication that what's meant to happen is, in fact, happening

I’m very late posting this months full moon post. Life is busy! We had a beautiful full pink moon yoga class last week… complete with pink bougainvillea 💕 An evening of self reflection, with angel cards, rituals, moon water, Yang yoga with moon salutations, Yin yoga for a deep restorative stretch, a pink moon meditation, finishing with a supported savasana and crystals 🔥🧘🏼‍♀️🔮 🙏🏼 🫖

Happy Yogi Easter 🐰🐣🍫